Jo Carter
More ideas from Jo
Meet the Pegan Diet: The Better-for-You Child of Paleo and Vegan

The Pegan diet is a combination of elements from the Paleo and vegan diets. Mark Hyman, the creator of this diet, says that the idea is to mix the best elements from Paleo and vegan/vegetarian …

Pegan (Paleo + Vegan) Chia Seed Pudding topped with Paleo granola, berries, coconut and almonds. Great for breakfast or dessert ;)

Pegan (Paleo + Vegan) Chia Seed Pudding topped with Paleo granola, berries, coconut and almonds. Great for breakfast or dessert ;

This noodle-less lasagna is #paleo and #vegan. Zucchini stands in for noodles and cashews are pureed for a creamy cheese substitute. The whole dish is bursting with flavor. Even my meat and cheese loving husband loved it!

This noodle-less lasagna is paleo and vegan. Zucchini stands in for noodles and cashews are pureed for a creamy cheese substitute. The whole dish is bursting with flavor. Even my meat and cheese loving husband loved it!

10 Yummy Winter Pegan Recipes!

Bundling up on the couch after a long day with a delicious, healthy meal is basically my favorite part of the day :) As some of you know, I am pretty busy- booking private clients for nutrition coa…

Turmeric Zucchini and Coconut Soup - this delicious anti-inflammatory soup is paleo, dairy-free, and vegan friendly. AIP friendly too if you omit curry powder and pepper. http://eatdrinkpaleo.com.au/turmeric-zucchini-soup-recipe/

Turmeric Zucchini and Coconut Soup - this delicious anti-inflammatory soup is paleo, dairy-free, and vegan friendly. AIP friendly too if you omit curry powder and pepper.

Hubby said this was one of the best things he's ever eaten! THAI PEANUT SWEET POTATO NOODLES –– just spiralized sweet potatoes with a simple sauce!

Hubby said this was one of the best things he's ever eaten! THAI PEANUT SWEET POTATO NOODLES –– just spiralized sweet potatoes with a simple sauce! All clean eating ingredients are used for this healthy sweet potato recipe!

Pegan (Modified Paleo-Vegan) Salad Recipes. Grain-Free, Dairy-Free, Gluten-Free

As summer is finally here I figured sharing these salad recipes with you would be a perf…

The Pegan Diet Explained = Paleo + Vegan (in my case, I eat mixture of Paleo & Mediterranean diet. I'm vegetarian, not vegan. BUT if I consume animal products such as dairy, must be free-range, cage-free, grass-fed. & fish must be wild. On holidays, I eat whatever I want (desserts, etc) but on daily basis I avoid processed foods & sugar. -Mari

The Pegan Diet Explained = Paleo + Vegan (in my case, I eat mixture of Paleo…

13 Best Pegan Recipes... from some of my favorite food bloggers. Paleo + Vegan = Paleo.

But there are some recipes on this list that I'd love to try, so a pinning we will go.