Carolyn Smart
More ideas from Carolyn
Carnation Evaporated Milk Macaroni and Cheese @keyingredient #cheese #cheddar #casserole

Carnation Evaporated Milk Macaroni and Cheese @keyingredient #cheese #cheddar #casserole

Southern Pecan Pralines _ These pralines are loaded with toasted pecans – they are a classic Southern treat that practically melts in your mouth! My first experience with them was in New Orleans. As soon as I tasted my first one I knew there was no turning back – to this day when I eat them I think of the French Quarter in NOLA!

Southern Pecan Pralines _ These pralines are loaded with toasted pecans – they are a classic Southern treat that practically melts in your mouth! My first experience with them was in New Orleans. As soon as I tasted my first one I knew there was no turning back – to this day when I eat them I think of the French Quarter in NOLA!

This new and improved Lemon & Coconut Slice recipe is absolutely perfect! A beautiful tangy base topped with a creamy lemon frosting… it seriously doesn’t get any better than this!

This new and improved Lemon & Coconut Slice recipe is absolutely perfect! A beautiful tangy base topped with a creamy lemon frosting… it seriously doesn’t get any better than this!

Old fashioned baked custard...one of our all time favorites.  We make it with farm fresh milk & eggs.  No, it isn't low calorie but you can reduce the sugar & it is full of nutrition.  Tonight we are topping with fresh strawberries.  Yummo.

Old fashioned baked custard...one of our all time favorites. We make it with farm fresh milk & eggs. No, it isn't low calorie but you can reduce the sugar & it is full of nutrition. Tonight we are topping with fresh strawberries. Yummo.

Low FODMAP Recipe and Gluten Free Recipe - Beef stroganoff with sautéed potatoes http://www.ibssanoplus.com/beef_stroganoff_sauteed_potatoes.html

Low FODMAP Recipe and Gluten Free Recipe - Beef stroganoff with sautéed potatoes http://www.ibssanoplus.com/beef_stroganoff_sauteed_potatoes.html

When you eliminate onion and garlic for the FODMAP diet, you are NOT stuck with eating bland food. I created the Ultimate Low-FODMAP Guide to Flavor to show you all the delicious ways that you HAVEN'T heard before to cook without these belly-irritating ingredients. Click through to learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways, including the use of umami ingredients!

When you eliminate onion and garlic for the FODMAP diet, you are NOT stuck with eating bland food. I created the Ultimate Low-FODMAP Guide to Flavor to show you all the delicious ways that you HAVEN'T heard before to cook without these belly-irritating ingredients. Click through to learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways, including the use of umami ingredients!