Cate Bousfield
More ideas from Cate
I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

100 Best Paleo Diet Recipes- Organized by meal and category. This is the best list of Paleo recipes out there! Love it :)

100 Best Paleo Diet Recipes- Organized by meal and category. This is the best list of Paleo recipes out there! Love it :)

5 Critical Ways a Woman's Metabolism Differs From a Man's (and What to Do About It) | Tabata Times Tabata Times

5 Critical Ways a Woman's Metabolism Differs From a Man's (and What to Do About It) | Tabata Times Tabata Times

How to tape your hands for CrossFit. A cross fit membership will be my reward when I reach my goal weight so I plan on needing this

How to tape your hands for CrossFit. A cross fit membership will be my reward when I reach my goal weight so I plan on needing this