Celia Gericke
More ideas from Celia
10 Amazing Benefits Of 7 Day Water Fast
Apple Cinnamon Baked Oatmeal Muffins are individual sized portions of baked oatmeal full of cinnamon and chopped apples. This month’s Recipe Redux theme is breakfast.  Naturally, I’m super pumped about that.  Breakfast food is my absolute favorite thing to make…and eat. 🙂 One of my most popular recipes is my To-Go Baked Oatmeal recipe.  It’s...Read More »
A healthy muffin made with applesauce and oats. They are moist and full of flavor. A tasty healthy breakfast or snack.
Slim Your Inner Thighs With Our 5-Minute Workout
Feel The Pump Full Body Circuit! This is the perfect Friday calorie blasting circuit to start your weekend off right! Get ahead of the game!! 45 seconds on 15 seconds rest! 4 rounds! Time to get sweaty! (Make sure you stay in your heels on your squat, g
Healthy 3 Ingredient Flourless Brownies (Paleo, Vegan, Gluten Free)- Dense, fudgy and a rich dark taste while being so healthy- A quick and easy recipe!
These Apple Oatmeal Greek Yogurt Muffins are bursting with apples and oats. They make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.
These soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Naturally sweetened and delicious!
Chocolate brownies with only 37 calories per serving? It's true!