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www.google.com.au amp s amp.mindbodygreen.com articles the-only-2-yoga-poses-you-need-for-mental-physical-balance

CLICK THE PIN TO READ THE 10 important lessons you should know before practicing yoga as a beginner! Yoga has become mainstream, but is that a good thing? Have we forgotten the essence of the practice? If you've gotten too caught up in the clothes, trends, and Instagram pictures, read this to help you find your internal compass! Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, & mantras.

CLICK THE PIN TO READ THE 10 important lessons you should know before practicing yoga as a beginner! Yoga has become mainstream, but is that a good thing? Have we forgotten the essence of the practice? If you've gotten too caught up in the clothes, trends, and Instagram pictures, read this to help you find your internal compass! Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, & mantras.

Authentic Indian Dahl Recipe - The perfect comfort food. Vegan, vegetarian, Dairy Free and Gluten Free. Can be made on the stove or in the Thermomix. Instructions are for both

Authentic Indian Dahl Recipe - The perfect comfort food. Vegan, vegetarian, Dairy Free and Gluten Free. Can be made on the stove or in the Thermomix. Instructions are for both

No-Bake Apricot Chia Energy Bars are a quick, easy, healthy snack. Gluten free, nut free, dairy free, and vegan.

No-Bake Apricot Chia Energy Bars are a quick, easy, healthy snack. Gluten free, nut free, dairy free, and vegan.

Chocolatey Milo Muffins made with the popular Nestle's Milo drink. These double chocolate muffins are hearty, delicious and addicting!

Chocolatey Milo Muffins made with the popular Nestle's Milo drink. These double chocolate muffins are hearty, delicious and addicting!