Lynda Smyth
More ideas from Lynda
I love cabbage salads, and I could eat this amazing Low-Carb Spicy Cilantro-Peanut Slaw once a week and I'd never get tired of it. And this tasty salad is low-carb, Keto, low-glycemic, gluten-free, dairy-free, vegan, and South Beach Diet friendly. Use more thinly sliced green onion if you're not a cilantro fan! [found on KalynsKitchen.com]

I love cabbage salads, and I could eat this amazing Low-Carb Spicy Cilantro-Peanut Slaw once a week and I'd never get tired of it. And this tasty salad is low-carb, Keto, low-glycemic, gluten-free, dairy-free, vegan, and South Beach Diet friendly. Use more thinly sliced green onion if you're not a cilantro fan! [found on KalynsKitchen.com]

A pie is a convenient and satiating all-in-one dish. This is a vegetarian take with avocado, cilantro and chili. Lovely flavors that makes for a fresh and delicious lunch or dinner.

Not to mention additive free. Schmear it on just about anything to maximize life's simple pleasures!

Coleslaw budget friendly Low-carb cookbooks usually include a recipe for this world-famous cabbage salad. Wholesome, tasty and very versatile. Throw in some seeds of dried fennel or two teaspoons coarse-grained mustard for a nice flavor accent.

I was skeptical about the idea of a mock potato salad made with cauliflower, but this Low-Carb Loaded Cauliflower Mock Potato Salad has been a huge hit with everyone who's tried it! And this amazing salad that's perfect for summer parties is low-carb, Keto, low-glycemic, and gluten-free. Try it; you'll be glad you did! [found on KalynsKitchen.com]

I was skeptical about the idea of a mock potato salad made with cauliflower, but this Low-Carb Loaded Cauliflower Mock Potato Salad has been a huge hit with everyone who's tried it! And this amazing salad that's perfect for summer parties is low-carb, Keto, low-glycemic, and gluten-free. Try it; you'll be glad you did! [found on KalynsKitchen.com]

Cauliflowers for losing weight? Yes, the simple, neglected cauliflowers are slowly getting their due. Always been over shadowed by Broccoli as the Superfood, no one paid much attention to the nutritive value of Cauliflowers. They are packed with nutrients and are surprisingly low in calories. What’s best is that they are very versatile and can actually be used in such a way that they help you lose weight!

Cauliflowers for losing weight? Yes, the simple, neglected cauliflowers are slowly getting their due. Always been over shadowed by Broccoli as the Superfood, no one paid much attention to the nutritive value of Cauliflowers. They are packed with nutrients and are surprisingly low in calories. What’s best is that they are very versatile and can actually be used in such a way that they help you lose weight!

20 Low Carb Vegetables: this article shows how much carbohydrate is in each, along with their key nutrients and health benefits. via @nutradvance

20 Low Carb Vegetables: this article shows how much carbohydrate is in each, along with their key nutrients and health benefits. via @nutradvance