Francesca Pardo
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Redbook's Strong Sexy You 21-Day Challenge - do it!

Get In The Best Shape of Your Life With REDBOOK's Strong Sexy You Challenge - Full Body Workout - We don't mean to brag, but this year, we've developed a super simple plan with serious results in mind. The first 21 days

3 minute workout for arms

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

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16 Simple Exercises To Reduce Belly Fat

16 Simple Exercises To Reduce Belly Fat : The focus of this article is on the reasons why fat accumulates in the belly and some very simple exercise you can practice daily to lose the extra pounds from your abdomen.