Check out The Resilience Box here http://www.cfch.com.au/resilience-box.aspx If you think your organisation could do will building its employees resilience build a program that suites you from the Box!
12 Things Happy People Do Differently
5 Things You Might Not Know About Positive Psychology | Dr. Martin Seligman discusses five interesting but little known facts that positive psychology has taught us.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (NOOK Book)
This is our sketch of what "Catastrophising" looks like. Visit our blog at http://www.cfch.com.au/blog.aspx to find out tips on how to prevent this unhelpful thinking style from ruling your thoughts.
The vital link between resilience and your bottom line! http://www.forbes.com/sites/janbruce/2013/09/17/the-vital-link-between-resilience-your-bottom-line/
Our Director, Rachel Clements, an expert on the Think Tank team at R U OK? Day