Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
Zesty Lime Shrimp and Avocado Salad – a delicious, healthy salad made with shrimp, avocado, tomato, lime juice, jalapeno and cilantro. No cooking required and super EASY! Gluten-free, low-carb, whole30, clean eating, paleo and low calories.