Chanel Sheek
More ideas from Chanel
Benefits: When used during meditation or pranayama, Buddhi Mudra can encourage clear and effective communication. It also helps balance the water element in the body, activating the salivary glands and moistening dry eyes and skin.

Benefits: When used during meditation or pranayama, Buddhi Mudra can encourage clear and effective communication. It also helps balance the water element in the body, activating the salivary glands and moistening dry eyes and skin.

No-Bake Coconut Delights (sugar, dairy, egg, and grain free) (these are A-MAZ-ING!!)

No-Bake Coconut Delights (sugar, dairy, egg, and grain free) (these are A-MAZ-ING!!)

Coconut Bars: they taste like they’re filled with naughtiness, but in reality, they’re filled with nice!

Coconut Bars: they taste like they’re filled with naughtiness, but in reality, they’re filled with nice!

Chia seeds can be an amazing superfood to integrate into your daily routine, but make sure you know the right and the wrong ways to eat them!

Chia seeds can be an amazing superfood to integrate into your daily routine, but make sure you know the right and the wrong ways to eat them!

Coconut Oil Coffee - Adding coconut oil to your coffee is a great way to supercharge and give your body a burst of energy to make it through the day. Not to mention you get all of the other amazing health benefits of coconut!

Coconut Oil Coffee - Adding coconut oil to your coffee is a great way to supercharge and give your body a burst of energy to make it through the day. Not to mention you get all of the other amazing health benefits of coconut!