Charan Rajarikam
More ideas from Charan
The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain. natural health tips, natural health remedies

Sciatica Pain Relieving Exercises or Sciatica Exercises | Health and Fitness

How to Foam Roll Like a Pro: HIGHLY recommend this for anyone running or sore after increasing activity level. These foam rollers are miracle workers and will keep you active and heading towards your goals! Beeezus it hurts like hell though lol WORTH IT!

8 Foam Roller Workouts to Flatten Abs

Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight. The amazing thing about the cardio exercise is there is millions of choices that you can choose as per as your health condition and age.

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Nature's 11 most powerful antibiotics (before using colloidal silver, always do your research first; don't think I would call it nature's antibiotic, because it is man made and silver is not an essential element for the body)

I Like Reflexology

I had the most impactful experience with reflexology, out of all the modalities I learned and experienced on my wellness journey at VSBM. I was a student in the spa therapy course, at Vancouver School of Bodywork and Massage and I fell in LOVE with recei

electromagnetic radiation - dr. axe http://www.draxe.com #health #holistic #natural

Is your Wi-Fi doing a real number on your health? We take a closer look at electromagnetic radiation, including common-sense ways to lower your exposure.

Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life

Food Is Medicine: 21 Ways Apple Cider Vinegar Can Change Your Life For centuries, people have been using apple cider vinegar to fight off infections, treat fevers and improve their digestion. See 21 ways you can use ACV!

Great list! 50 BOOKS THAT MIGHT MAKE ME SMARTER...Have You Read Them? #reading

Great list with many books I would consider because I think it's important to constantly learn something new and this list offers that!

writersrelief.com/

41 Of The Most Suspenseful Books You’ll Ever Read *GASP*. Only have read a couple on this list so far