Fitness-Food and Workouts

15 Pins
 · Last updated 6y
Curated by
Metal Chain Link, Metal Chain, Workout Food, Chain Link, Chain
greek chicken gyros with tomatoes, cucumber and lettuce on the side
Greek Chicken Gyros with Tzaziki Sauce and Pita Flatbread
You can easily make Greek Chicken Gyros with Tzaziki Sauce and Pita Flatbread at home and enjoy in this healthy and very tasty recipe.
an image of food in trays with the words 5 simple no - cook snacks to make this week
Simple No-Cook Snack Boxes
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com
a mason jar filled with cucumbers, strawberries and limes on a table
Strawberry, Lime, and Mint Infused Water - Back to Her Roots
Jazz up your daily hydration with this strawberry, lime, cucumber, and mint infused water. It is refreshing and bright, with just a touch of sweetness!
·
15m
an image of a woman doing exercises on her stomach and chest, with the words total strength
Tone and Trim - Arm and Shoulder Workout at Home - Transform Fitspo
Repin and share if this workout destroyed your bingo wings! Read the post for all the info!
an advertisement for a woman's health and fitness program, with the words flat stomach workout
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
a woman is doing exercises on her stomach and back, with the caption below
Belly Fat Reducer 10 Minute Core Warm Up for Women - Transform Fitspo
Repin and share if you enjoyed this great core warm up!
a woman doing exercises on the beach with her back to the camera, and text that reads
Melt Fat and Tone Up - 6 Minute Six Pack Workout. These Results will Shock! - Transform Fitspo
Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!
a poster with the words 7 day workout on it
drsaraoconnell.com
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.