Explore
Shop

My practice - CheleYntema.com

Inspiration for my practice as a Counsellor & Psychotherapist.
2,193 Pins
·
17 Sections
·
6d
By
Chele Yntema
Interpreting the Countertransference | IPI E-Books
A Dictionary for Psychotherapists | IPI E-Books
Terrifying Transferences: Aftershocks of Childhood Trauma | IPI E-Books

Therapist Resources - Professional Development articles, videos, podcasts, and the like

47 Pins
How to Work with Your Parts: Complex PTSD, IFS, and Dissociation | Elizabeth Ferreira - YouTube
Podcast | IASOCARE
Untitled (1584 x 600 px)

Podcasts

28 Pins
102K followers, 497 following, 1,738 posts – Dr. Carolyn | Anxiety & Burnout Psychologist (@carolynrubensteinphd) on Instagram: "🎓 Duke, Harvard, UMiami 💫Unraveling anxiety, burnout, and self-sabotage — one strategy at a time. Get free guides 👇"
Pasadena Trauma Therapy, Inc. on Instagram: "Understanding How Our Parts Show Up in the Body In trauma therapy, especially when working with frameworks like Internal Family Systems (IFS) or parts work, we often talk about the inner world of "parts"—those aspects of ourselves that hold different emotions, beliefs, and experiences. But did you know these parts can also manifest somatically, in your body? Our bodies are incredible storytellers. When a protective part feels overwhelmed, you might notice tightness in your chest, a racing heart, or clenched fists. If an exiled part—one holding deep pain—gets activated, you might experience heaviness, a lump in your throat, or a sinking feeling in your stomach. Even our calm, Self-led state has a distinct somatic signature: ease, openness, and
Claire Lerner (@lernerchilddevelopment) • Instagram profile

Social Media for the Soul

60 Pins
National Phone Service
1300 MH CALL (1300 64 22 55)
1300 MH CALL: Mental health access line

QLD Australia Support Services

42 Pins
How to Actually Set Better Boundaries — the HSP Way
Interest-Based Nervous System: Understanding ADHD and Motivation
These 3 Sets of Genes Make You a Highly Sensitive Person

Neuro Divergence

81 Pins
Boundaries - The Journey to Being Able to Say “No” — Wise Heart
Practice Life-Serving Boundaries: Skill 1: When saying “no” to someone’s request, identify the needs to which you are saying “yes” — Wise Heart
As recovering people-pleasers, many of us discount our completely reasonable needs as “unreasonable” or “too much.” Especially if we’ve spent our lives surrounded by neglectful, distant, or emotionally unavailable people—a common experience for the people-pleaser—we may believe that basic needs fo

Boundaries

112 Pins
Some seemingly routine words and actions in relationships are actually emotional neglect or emotional abuse. Here's how to identify these instances and 5 steps to eradicate them.
Narcissist Terms - The Ultimate Glossary to DeMystify The Narcissists Power

Domestic and Family Violence

99 Pins
How to Promote Healthy Human Politics - Dr. Rick Hanson
Centre for Relational Care

Contextual Factors

52 Pins
Double Binds in Borderline Communication
“Gentle Parenting” a Fierce & Feisty Kid
How to Help Kids with Emotional Self-Regulation

Parents & Caregivers

160 Pins
Presence Hallucination Research Shows How Our Brains Conjure Ghostly Illusions
04 Percepts & Concepts - Cognitive Behavior

Neurobiology- mind/body connections

197 Pins
What Self-Awareness Really Is (and How to Cultivate It)
The Orphan Within: Understanding Why We Feel We Don’t Belong — Dale M. Kushner
An introduction to the non-profit < Break the Cycle! > Web site.

Self Concept and Identity

196 Pins
Attachment Theory and Autism Spectrum Disorders - AP
There are tons of relationship insights, tips and scripts on this account and my book “Secure Love” is a longer format guide. My podcast The Secure Love Podcast with Julie Menanno walks a real anxious/avoidant couple through 20 sessions of couples therapy in which they learn to reach and respond to each other. Again, a relationship can’t work if protest is the go-to…but it also can’t work if protest is the only way to be “sort of” heard.❤️ #LoveAndConnection #MentalHealthAwareness
What is Imago? - Harville and Helen

Relationships

157 Pins
What is a glimmer? Glimmers are joyful, regenerative moments in life that can pack a powerful punch of positivity. A welcome boost to your mental health, they can be seen in magical little moments all over the world around us, but sometimes they can be hard to see. The chaos of daily life takes us out of the moments, but glimmers can bring us back. I'm looking to bring more glimmers into my life in 2024. Care to join me? Find out more now.
Dr Robin Youngson (neuroscienceofhealing.com) shares videos about How Havening Works, how to use self-havening to calm your nervous system, and specific support for recovery from injury, healthy pregnancy, healing trauma for emergency first responders, and other topics. Havening Techniques® is a Trade Mark registered to Dr Ronald Ruden of New York (see havening.org).
Attunement: A Way Of Understanding And Accessing Self Energy — Max Littman Psychotherapy Practice

Somatic & Grounding Practices, Mindfulness, Compassion, & Breath

145 Pins
Differentiation — Connection Gems — Wise Heart
5 Steps to Fight Better if Your Relationship is Worth Fighting For
What Does a Healthy Relationship Look Like?

Communication - Assertive and Non-Violent

118 Pins
👉 VIEW: Internal Family Systems (IFS) Worksheets

Therapist Resources: Activities & Worksheets

308 Pins
ICD-11 complex post-traumatic stress disorder: simplifying diagnosis in trauma populations | The British Journal of Psychiatry | Cambridge Core
The importance of the Default Mode Network (DMN) in Post-Traumatic Stress Disorder (PTSD) - ICJS - International Collegiate Journal of Science
#toxicparents #toxicfamily #narcissisticabuse #emotionalabuse #toxicrelationships #toxicpeople #narcissisticmother #gaslighting #narcissism #childhoodtrauma #trauma #traumabonding #covertnarcissist #nocontact #toxicfriends #manipulation #traumasurvivor #lovebombing #narcissist #flyingmonkeys #generationaltrauma #hoovering #smearcampaign #triangulation #silenttreatment #healingfromabuse #sociopath #psychopath #toxicfamilyabuse #healingthesoul

Trauma

163 Pins
The first key to emotional genius | Karla McLaren
Understanding and Befriending Anger | Karla McLaren
Resentment: Definition, Causes, & Solutions

Emotions including Grief and Loss

226 Pins
ICD-11 complex post-traumatic stress disorder: simplifying diagnosis in trauma populations | The British Journal of Psychiatry | Cambridge Core
ICD-11 complex post-traumatic stress disorder: simplifying diagnosis in trauma populations | The British Journal of Psychiatry | Cambridge Core
ICD-11 complex post-traumatic stress disorder: simplifying diagnosis in trauma populations | The British Journal of Psychiatry | Cambridge Core
a banana sitting in front of a mirror on a blue background next to it's reflection
Becoming More Self Aware
How To Become More Self Aware
Cycle Of Self Sabotage
Age Calculator
High School Biology
Harvard Business Review
Personality Test
Self Awareness
Psychologist
What Self-Awareness Really Is (and How to Cultivate It)
What Self-Awareness Really Is (and How to Cultivate It)
the words, different generation gems wise heart are in white letters on a beige background
Differentiation — Connection Gems — Wise Heart
Differentiation — Connection Gems — Wise Heart
the words boundariess - the journey to being able to say no wise heart
Boundaries - The Journey to Being Able to Say “No” — Wise Heart
Boundaries - The Journey to Being Able to Say “No” — Wise Heart
a heart shaped object is shown in the middle of a white background with an orange and black center
Video Conferencing
Live Video
Art Therapy
Personal Growth
Self Care
Practice Life-Serving Boundaries: Skill 1: When saying “no” to someone’s request, identify the needs to which you are saying “yes” — Wise Heart
Practice Life-Serving Boundaries: Skill 1: When saying “no” to someone’s request, identify the needs to which you are saying “yes” — Wise Heart
Double Binds in Borderline Communication Mood Stabilizer, Colleges In Florida, Borderline Personality, Behavioral Science, Human Relationship, Interpersonal Relationship, Mental Disorders, Psychology Today, School Of Medicine
Mood Stabilizer
Colleges In Florida
Borderline Personality
Behavioral Science
Human Relationship
Interpersonal Relationship
Mental Disorders
Psychology Today
School Of Medicine
Double Binds in Borderline Communication
Double Binds in Borderline Communication
a painting of a woman laying in bed
Romulus And Remus
Adverse Childhood Experiences
Something Old Something New
How To Express Feelings
Online Therapy
Something Borrowed
National Gallery
Something Old
Strasbourg
The Orphan Within: Understanding Why We Feel We Don’t Belong — Dale M. Kushner
The Orphan Within: Understanding Why We Feel We Don’t Belong — Dale M. Kushner
an abstract painting with multicolored swirls and circles in the center on a black background
Free Photographs
Feelings And Emotions
High Resolution Photos
Wonderful World
Smash Book
Thoughts And Feelings
Fractal Art
Book Journal
Mixed Media Art
The first key to emotional genius | Karla McLaren
The first key to emotional genius | Karla McLaren
the sun is setting over the ocean with clouds in the sky and water below it
Hd Sky
Ocean Acidification
Bora Bora French Polynesia
Marsa Alam
Oceans Of The World
Fukushima
Destination Voyage
Thomas Jefferson
Palau
Understanding and Befriending Anger | Karla McLaren
Understanding and Befriending Anger | Karla McLaren
How to Actually Set Better Boundaries — the HSP Way Communication Relationship, Personal Boundaries, House Divided, Setting Healthy Boundaries, Highly Sensitive Person, Healthy Boundaries, Setting Boundaries, Highly Sensitive, Family Relationships
Communication Relationship
Personal Boundaries
House Divided
Setting Healthy Boundaries
Highly Sensitive Person
Healthy Boundaries
Setting Boundaries
Highly Sensitive
Family Relationships
How to Actually Set Better Boundaries — the HSP Way
How to Actually Set Better Boundaries — the HSP Way
Related searches
Clinical social work
Mental health activities
School social work
Counseling worksheets
Child therapy
an instruction to the non - profits break the cycle web site
Break The Cycle
Non Profit
Web Site
An introduction to the non-profit < Break the Cycle! > Web site.
An introduction to the non-profit < Break the Cycle! > Web site.
5 Steps to Fight Better if Your Relationship is Worth Fighting For Innocent Person, Couples Therapist, Mal Humor, Dating Women, Fun Questions To Ask, Attachment Styles, How To Apologize, Conflict Resolution, Interesting Questions
Innocent Person
Couples Therapist
Mal Humor
Dating Women
Fun Questions To Ask
Attachment Styles
How To Apologize
Conflict Resolution
Interesting Questions
5 Steps to Fight Better if Your Relationship is Worth Fighting For
5 Steps to Fight Better if Your Relationship is Worth Fighting For
a man laying on top of a couch next to a woman holding a cell phone
Codependent Relationship
Youtube Advertising
Codependency Relationships
Guilt Trips
Sense Of Self
Emotionally Unavailable
Basic Needs
You Are Important
Passive Aggressive
These 25 needs are not "unreasonable" or "too much." — Hailey Magee
As recovering people-pleasers, many of us discount our completely reasonable needs as “unreasonable” or “too much.” Especially if we’ve spent our lives surrounded by neglectful, distant, or emotionally unavailable people—a common experience for the people-pleaser—we may believe that basic needs fo
What Does a Healthy Relationship Look Like? A Healthy Relationship, Healthy Relationship, Healthy Relationships, New York, Health
A Healthy Relationship
Healthy Relationship
Healthy Relationships
New York
Health
What Does a Healthy Relationship Look Like?
What Does a Healthy Relationship Look Like?
the text reads, 120k followers, 477 following 1, 738 posts - dr
Free Guide
102K followers, 497 following, 1,738 posts – Dr. Carolyn | Anxiety & Burnout Psychologist (@carolynrubensteinphd) on Instagram: "🎓 Duke, Harvard, UMiami 💫Unraveling anxiety, burnout, and self-sabotage — one strategy at a time. Get free guides 👇"