Chelsea Phillips

Chelsea Phillips

Chelsea Phillips
More ideas from Chelsea
Worksheets for relaxed breathing: This is just one resource that will help me respond to and acknowledge the importance of mental literacy in my classroom. Relaxation techniques and de-stressing mechanisms like this benefit all students, whether they have mental health issues or not. I have experienced these techniques in my personal student life and they really help!

Worksheets for relaxed breathing: This is just one resource that will help me respond to and acknowledge the importance of mental literacy in my classroom. Relaxation techniques and de-stressing mechanisms like this benefit all students, whether they have mental health issues or not. I have experienced these techniques in my personal student life and they really help!

Gabrielle Bernstein Whether you believe so or not, you have things that others secretly admire. Admire yourself completely and focus on your cards to play your best game. You can't play your best hand with the cards you've been dealt and the cards you've been staring at, which aren't yours. #loveandtreasure

Gabrielle Bernstein Whether you believe so or not, you have things that others secretly admire. Admire yourself completely and focus on your cards to play your best game. You can't play your best hand with the cards you've been dealt and the cards you've been staring at, which aren't yours. #loveandtreasure

E M B R A C E // The Universe will always remove what is no longer serving you. // Gabrielle Bernstein

E M B R A C E // The Universe will always remove what is no longer serving you. // Gabrielle Bernstein

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

1) 15-20 minutes 2) None 3) Client will complete worksheet while identifying coping strategies, a support system, and when they should seek additional help

1) 15-20 minutes 2) None 3) Client will complete worksheet while identifying coping strategies, a support system, and when they should seek additional help

I am a social worker (MSW/ACSW) currently working as a child and adolescent mental health therapist....

I am a social worker (MSW/ACSW) currently working as a child and adolescent mental health therapist....