Chelsea Ryan

Chelsea Ryan

I love reading, English and Ancient Greek history. I would like to be a musculoskeletal and sports physiotherapist when I'm older.
Chelsea Ryan
More ideas from Chelsea
Workout with weights to help strengthen your core

Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

Just keep your mind on your health goals. Not the latest fad diet or what you want to look like.

The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.

Do this workout 3-4 days a week for quick transformation. holy cow.

Burn 500 Calories in 45 Min. Do this workout days a week for quick transformation. Doing this 3 times this week for sure!

CHOC -BERRY SUMMER FROZEN CAKE This is a guest recipe from Suzanne, one of the legends working on the film. This is a great treat and is best when served nice and cold.

CHOC -BERRY SUMMER FROZEN CAKE This is a guest recipe from Suzanne, one of the legends working on the film. This is a great treat and is best when served nice and cold.

Memory loss, dementia, and alzheimers strips away your normal way of living. But it doesn't have to. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process http://creamgetmoney.com/brainstimulator

Memory loss, dementia, and alzheimers strips away your normal way of living. See how you can prevent these ailments, reverse the effects, and boost your overall brain power in the process

Week 3 Day 1. Gotta say, I didn't feel like running today. I decided that when I'm feeling low, it's the perfect time to run.

Week 4 Day Gotta say, I didn't feel like running today. I decided that when I'm feeling low, it's the perfect time to run.