Chelsea Runco
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apprehend every negative thought, speak life over yourself, believe in who God created you to be, and BE it. via a gentlewoman

This recipe for Lemon Asparagus Pasta with Grilled Chicken from Dinner at the Zoo combines tender asparagus and grilled chicken with pasta in the most delicious lemon cream sauce!

This Crispy Parmesan Chicken with Creamy Lemon Garlic Pasta comes out crispy on the outside and tender on the inside and has a delicious Parmesan crust.

I always think, "I'm ok, as long as my friends and family are happy and in love," but I deserve love and happiness too.

Yes you do! Self worth.knowing your self worth is a beautiful, powerful thing

Pinterest: @m4ddymarie

Choose, everyday to forgive yourself. You are human, flawed, and most of all worthy of love.

madewell chunky knit sweater + boyfriend jeans

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30 Day flat belly challenge

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.