Autoimmune recipes

39 Pins
·
10mo
a bowl filled with beet soup on top of a wooden table next to a spoon
20+ Blue Zone Soup Recipes
20+ Healthy Blue Zones Soup Recipes Ikarian Sardinian Plant Based | Planted365
watermelon salad with cucumber and feta is shown in two pictures
Watermelon Cucumber Salad (with Feta)
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an oven filled with cooked artichokes on top of a wooden table next to utensils
Tuscan Braised Fennel — Spade & Plow
a white plate topped with cucumber, radishes and feta cheese
Quinoa Cucumber Salad with Feta, Dill & Mint
a piece of spinach pie on a plate with a fork and napkin next to it
Ikarian Food - Longevity Blue Zone Healthy Diet Ikaria recipes.
two white bowls filled with food on top of a wooden table
21 Delicious Eggplant Recipes to Make This Weekend
21 Delicious Eggplant Recipes to Make This Weekend
a bowl filled with meat and parsley on top of a wooden table
Ikarian Braised Pork with Honey, Orange, and Rosemary - Showcasing My Scrumptious Culinary Delights
Ikarian Braised Pork with Honey, Orange, and Rosemary - Showcasing My Scrumptious Culinary Delights
a salad with tomatoes, cucumber and red onion on it in a white bowl
Avocado, Tomato & Cucumber Salad
a skillet filled with cooked vegetables on top of a wooden table
Ikaria Longevity Zucchini Potato Skillet Pie
Ikaria Longevity Zucchini Potato Skillet Pie | Greek Food - Greek Cooking - Greek Recipes by Diane Kochilas
a white plate topped with chicken and vegetables covered in broth next to a fork
Greek Artichoke Stew - Aginares A La Polita
someone is mixing ingredients in a bowl with tortilla wrappers on the side
Ikarian Green Pancakes - WILD GREENS & SARDINES
an orange bowl filled with lentils, onions and other vegetables on top of a table
Ikaria Lentil Salad with Fennel, Onions, and Lots of Herbs
a pan filled with lots of different types of vegetables
5 Simple Rules of the Ikarian Diet: How to eat for longevity
a blue bowl filled with soup on top of a white and blue table cloth next to bread
Ikaria Longevity Cornmeal & Greens Soup