Fitness

64 Pins

Chlohelms

a woman taking a selfie in the mirror with her cell phone and headphones

the 30 day abs and squat challenge is shown in this graphic above it's description

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See more here ► ... Tags: tips to lose belly fat, how 2 lose belly fat, want to lose belly fatSquats and abs

a woman taking a selfie with her cell phone in a gym room while wearing black leggings

a woman pushing a large tire with the caption, you must do the thing you think you cannot do

Christmas Abbott

a drawing of a woman with her hands on her hips and the words perfectionion knock it down

#PerfectNever @melsysillustrations| Be Inspirational ❥|Mz. Manerz: Being well dressed is a beautiful form of confidence, happiness & politeness

a woman standing on top of a beach next to the ocean holding her hair in front of her face

a woman standing on one leg in front of a punching bag while wearing black tights

robolikesifit

ROBOLIKES

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9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!