More ideas from Mary
Well, here it is... A Low Carb, High Fat Meat Pie! Let's start with the filling. Finely dice one brown onion, one carrot and 4 sticks of celery. Saute in a hot pan with 100gm diced bacon, garlic and a generous splash of olive oil until lightly browned. Next add 500gm of grassfed beef mince to the pan and brown all over. This next step you can adjust to personal taste (and carb allowance). I add a small splash of Worcestershire sauce, 1 tablespoon of low carb (check bottle or make your ...

Well, here it is... A Low Carb, High Fat Meat Pie! Let's start with the filling. Finely dice one brown onion, one carrot and 4 sticks of celery. Saute in a hot pan with 100gm diced bacon, garlic and a generous splash of olive oil until lightly browned. Next add 500gm of grassfed beef mince to the pan and brown all over. This next step you can adjust to personal taste (and carb allowance). I add a small splash of Worcestershire sauce, 1 tablespoon of low carb (check bottle or make your ...