Chris Routley
More ideas from Chris
The Aran Sweater, a traditional garment worn by fisherman from the Aran Islands, Ireland. Now worn by traditionalist Irish fashionistas, such as moi. ;) J

The Aran Sweater, a traditional garment worn by fisherman from the Aran Islands, Ireland. Now worn by traditionalist Irish fashionistas, such as moi. ;) J

Check this out - easy recipe for crustless bacon and egg pie. Low-carb, keto, that's grain free and gluten free. Fabulous for lunches and snacks. | ditchthecarbs.com

Check this out - easy recipe for crustless bacon and egg pie. Low-carb, keto, that's grain free and gluten free. Fabulous for lunches and snacks. | ditchthecarbs.com

Protein shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 Tbsp unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Protein shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 Tbsp unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}

Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin- There is an oven version too! {vegan, gluten-free, paleo options}