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Apple, Macadamia and Coconut Crumble | Jessica Sepel

Apple, Macadamia and Coconut Crumble | Jessica Sepel

Start your day feeling amazing with one of the delicious and healthy breakfast recipes from my website. They are so easy too! Click here to find out more.

Start your day feeling amazing with one of the delicious and healthy breakfast recipes from my website. They are so easy too! Click here to find out more.

muffins

muffins

The Pizza We Encourage You To Eat

The Pizza We Encourage You To Eat

This is an an oat, flaxseed, almond, banana, date smoothie. Imagine sipping a creamy cold oat vanilla crumble with sticky date pieces that get stuck in the straw! It has everything you need to start the day on a healthy note! Packed with fibre, omegas and protein! Throw the following into your blender: 1/2 ripe …

This is an an oat, flaxseed, almond, banana, date smoothie. Imagine sipping a creamy cold oat vanilla crumble with sticky date pieces that get stuck in the straw! It has everything you need to start the day on a healthy note! Packed with fibre, omegas and protein! Throw the following into your blender: 1/2 ripe …

Apple, Pecan and Cinnamon muffins

Apple, Pecan and Cinnamon muffins

Açai bowls have become a classic go-to – I created this recipe because I wanted something creamy, but that wasn’t full of the hidden nasties which are sometimes in Açai bowls you find in cafés. Watch out for those with fruit juice concentrate – this one is sweetened by the bananas and berries, and the …

Açai bowls have become a classic go-to – I created this recipe because I wanted something creamy, but that wasn’t full of the hidden nasties which are sometimes in Açai bowls you find in cafés. Watch out for those with fruit juice concentrate – this one is sweetened by the bananas and berries, and the …

This filling smoothie makes for the perfect afternoon snack – it’s low-carb, low-sugar and rich in protein. The result is like sipping on a (deceptively healthy) frappe!  An absolutely decadent way to end the working day. I love adding a teaspoon of glucomannan powder for the added slim down effct and layering it with extra cinnamon – …

This filling smoothie makes for the perfect afternoon snack – it’s low-carb, low-sugar and rich in protein. The result is like sipping on a (deceptively healthy) frappe! An absolutely decadent way to end the working day. I love adding a teaspoon of glucomannan powder for the added slim down effct and layering it with extra cinnamon – …

Adding a green smoothie to your day is the perfect way to quickly (and deliciously!!) give your body a boost of nutrients and energy! I love this light and refreshing smoothie – perfect for Spring – that’s full of antioxidants and vitamin C from Kiwi fruit and ginger! Plus a sneaky extra servings of greens! Yummy …

Adding a green smoothie to your day is the perfect way to quickly (and deliciously!!) give your body a boost of nutrients and energy! I love this light and refreshing smoothie – perfect for Spring – that’s full of antioxidants and vitamin C from Kiwi fruit and ginger! Plus a sneaky extra servings of greens! Yummy …

5.0 from 1 reviews Cookie Dough Balls   Print Author: Jessica Sepel Serves: 10 Ingredients 1 cup gluten free oats ½ cup raw almonds ½ cup desiccated coconut ¼ bar Loving Earth chocolate or ¼ cup raw cacao choc/dark choc chunks. (this is about 4 squares of choc) 2 Tbsp. tahini 2 Tbsp. rice malt …

5.0 from 1 reviews Cookie Dough Balls Print Author: Jessica Sepel Serves: 10 Ingredients 1 cup gluten free oats ½ cup raw almonds ½ cup desiccated coconut ¼ bar Loving Earth chocolate or ¼ cup raw cacao choc/dark choc chunks. (this is about 4 squares of choc) 2 Tbsp. tahini 2 Tbsp. rice malt …

Roast pumpkin is the perfect winter warmer! Freshen it up with some rocket, delicious fried haloumi and a healthy dose of avocado. Love!   Pumpkin

Roast pumpkin is the perfect winter warmer! Freshen it up with some rocket, delicious fried haloumi and a healthy dose of avocado. Love! Pumpkin

Green Smoothie

Green Smoothie

raw-cacao-mint-smoothie-bowl

raw-cacao-mint-smoothie-bowl

I’m obsessed with these simple one pan dinners – showing you how easy your everyday meals should be! This recipe works perfectly with any white fish – snapper, john dory, barramundi – whatever is local and seasonal! Sweet potato is also an excellent low-GI carbohydrate and those crunchy kale chips? Beyond!   One Pan Asian Snapper …

I’m obsessed with these simple one pan dinners – showing you how easy your everyday meals should be! This recipe works perfectly with any white fish – snapper, john dory, barramundi – whatever is local and seasonal! Sweet potato is also an excellent low-GI carbohydrate and those crunchy kale chips? Beyond! One Pan Asian Snapper …

satay-brocc

satay-brocc

Taline Smoothie Bowl

Taline Smoothie Bowl