Plant based nourishing eats

I love experiencing with plant based foods that energise, soothe, and nourishes the mind/body/soul!
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Another shot of my macadamia chia pudding. #refinedsugarfree #dairyfree #glutenfree #vegan www.yourcourageousheart.com.au

Another shot of my macadamia chia pudding. #refinedsugarfree #dairyfree #glutenfree #vegan www.yourcourageousheart.com.au

Macadamia chia pudding with cacao nibs, bananas and blueberries. Recipe at www.yourcourageousheart.com.au

Macadamia chia pudding with cacao nibs, bananas and blueberries. Recipe at www.yourcourageousheart.com.au

Love mushies :)

They met a little old lady who presented them with delicious stuffed tomatoes and my sister has since then.

Aromatic 'Stuffed Tomatoes with Mushroom & Dill. #vegan Recipe www.yourcourageousheart.com.au

They met a little old lady who presented them with delicious stuffed tomatoes and my sister has since then.

Avocado, rocket and vegan mushroom pate for breaky! www.yourcourageousheart.com.au

This was my favourite breakfast for weeks. Partly because I was obsessed with my vegan mushroom pate, but mostly because this combination is soo good! What you need: Vegan mushroom pate ( see my.

Avocado, rocket, and vegan mushroom pate for breaky! www.yourcourageousheart.com.au

This was my favourite breakfast for weeks. Partly because I was obsessed with my vegan mushroom pate, but mostly because this combination is soo good! What you need: Vegan mushroom pate ( see my.

Prepping for my Vegan Mushroom Pate So aromatic and simply delicious! Recipe www.yourcourageousheart.com.au

Your Courageous Heart - Counselling and Psychology For Mental Wellness

Mango Ice-cream breakfast parfait #vegan #raw Recipe www.yourcourageousheart.com.au

Besides a green smoothie, I'm usually a savoury breakfast kind of a person but this breakfast parfait is so delicious, refreshing, and satisfying that I could eat it most mornings!


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Mango Ice-cream breakfast parfait #vegan #raw Recipe www.yourcourageousheart.com.au

Besides a green smoothie, I'm usually a savoury breakfast kind of a person but this breakfast parfait is so delicious, refreshing, and satisfying that I could eat it most mornings!

Dreamy creamy vegan chocolate mousse cups. Recipe up on www.yourcourageousheart.com.au

Dreamy creamy vegan chocolate mousse cups. Recipe up on www.yourcourageousheart.com.au

Homemade felafel wraps are the best

I've had so much fun making these wraps. Instead of conventional wraps, use purple cabbage.

Dreamy creamy vegan chocolate mousse cups. Recipe up on www.yourcourageousheart.com.au

Dreamy creamy vegan chocolate mousse cups. Recipe up on www.yourcourageousheart.com.au

Shiitake Mushroom Congee - A warm hug for your insides and oh so delicious! Recipe www.yourcourageousheart.com.au

Shiitake Mushroom Congee - A warm hug for your insides and oh so delicious! Recipe www.yourcourageousheart.com.au

Homemade felafels

I've had so much fun making these wraps. Instead of conventional wraps, use purple cabbage.

Mango Ice-cream breakfast parfait #vegan #raw Recipe www.yourcourageousheart.com.au

Besides a green smoothie, I'm usually a savoury breakfast kind of a person but this breakfast parfait is so delicious, refreshing, and satisfying that I could eat it most mornings!

Love the red cabbage!

I've had so much fun making these wraps. Instead of conventional wraps, use purple cabbage.

Felafel wrapped in beautiful red cabbage

I've had so much fun making these wraps. Not only are the colours beautiful, they are so good for you, and the flavours are out of this world. Instead of conventional wraps, use purple cabbage.

Cucumber avocado rolls #pristinehealth #eathealthy

Cucumber Avocado Rolls - a pretty appetizer that's perfect for vegans, vegetarians, gluten free, and healthy eating. These are like little mouth explosions!

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