Cinead Chapman

Cinead Chapman

Cinead Chapman
More ideas from Cinead
It's time to shape one of the most requested body parts: Your Legs! You've asked us to give you more workouts to shape your legs and thighs and here it is!    Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence!    This routine is going to sculpt your entire legs, thighs and booty!

It's time to shape one of the most requested body parts: Your legs! Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence! This routine is going to sculpt your entire legs, thighs and booty!

A 7-minute HIIT workout!

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

Blushing Eyes for Prom 2012: Tutorial Coming Soon

This romantic red makeup look is perfect for green eyed girls (my eyes aren’t actually green, I edited my iris in Photoshop to show the effect) this prom season! Not tagged: Makeup Geek’s Bitten (red) - The Beauty Thesis