Pumpkin, Zucchini & Almond Loaf (gluten, dairy & sugar free)

Pumpkin, Zucchini & Almond Loaf (gluten, dairy & sugar free)

Apple Oat Slice – The Road to Loving My Thermo Mixer

Apple Oat Slice – The Road to Loving My Thermo Mixer

This fruit bread is so easy to make using your Thermomix (of similar). Your whole family will love it.

This fruit bread is so easy to make using your Thermomix (of similar). Your whole family will love it.

Spelt flour can be a little tricky to use, unfortunately it’s not just a simple swap from your normal wheat flour.  Bakers flour contains a LOT of gluten which is why it’s perfect for bread making, but unfortunately my body doesn’t tolerate a lot of gluten so we like to use Spelt flour where I can.  Spelt flour contains only 3% gluten and is wheat free, which is why it’s a little tricky to bake, however I think I’ve managed to get these rolls perfect.

Spelt flour can be a little tricky to use, unfortunately it’s not just a simple swap from your normal wheat flour. Bakers flour contains a LOT of gluten which is why it’s perfect for bread making, but unfortunately my body doesn’t tolerate a lot of gluten so we like to use Spelt flour where I can. Spelt flour contains only 3% gluten and is wheat free, which is why it’s a little tricky to bake, however I think I’ve managed to get these rolls perfect.

Well Nourished ⎮ Nut Falafel with a tahini drizzle - These Nut Falafel with a tahini drizzle are a really simple, tasty vegan meal or snack. They are delicious in a wrap or on a salad plate.

Well Nourished ⎮ Nut Falafel with a tahini drizzle - These Nut Falafel with a tahini drizzle are a really simple, tasty vegan meal or snack. They are delicious in a wrap or on a salad plate.

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