Cindy Herrod
More ideas from Cindy
Lack of sleep, excessive exposure to ultraviolet rays and antioxidants deficiency- all lead to wrinkles. However, there is a natural solut...

Lack of sleep, excessive exposure to ultraviolet rays and antioxidants deficiency- all lead to wrinkles. However, there is a natural solut...

How to schedule your workouts. For beginners, intermediate and advanced trainees. Help you plan your entire week of workouts!

How to schedule your workouts. For beginners, intermediate and advanced trainees. Help you plan your entire week of workouts!

15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

5

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Lots of diets promise fast results in no time, but unfortunately not all of them are successful. This article is about a recipe for miracle water. With 7 days consumption, you will manage to lose 4kg and reduce your waist size to 4 inches. The necessary ingredients are: 8 cups of filtered water 1 Lemon …

Lots of diets promise fast results in no time, but unfortunately not all of them are successful. This article is about a recipe for miracle water. With 7 days consumption, you will manage to lose 4kg and reduce your waist size to 4 inches. The necessary ingredients are: 8 cups of filtered water 1 Lemon …

DIY UPGRADE!! add a strip of trim a bit above already existing baseboards, paint and voila.. easy/cheap faux amazing thick baseboards!

DIY UPGRADE!! add a strip of trim a bit above already existing baseboards, paint and voila.. easy/cheap faux amazing thick baseboards!