Peta Ellis

Peta Ellis

Brisbane / Publicist. I build great Public Profiles. PR | Media | Social Media Policy. Mother. Wife. Businesswoman.
Peta Ellis
More ideas from Peta
An easy way to build a stronger core in the comfort of your own home.

strong core circuit workout You don't need anything except the motivation to keep going for this awesome strong core circuit

7 Day Ab Challenge

“Take time to deliberate, but when the time for action has arrived, stop thinking and go in.

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

14 Day Plank Challenge You already know the plank is a great core exercise. So we’re adding plank variations to amp up your training, target your midsection from different ...

Although it is important to teach a child to understand the importance of "no," it is as crucially important to build them up and bring positivity in their life.

Positivity & healthy empowerment - pass it on. :) Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

Bunkroom with built in ladder. Asher Associates Architects

Bunkroom with built in ladder. Asher Associates Architects This is clever, great for a child's dormitory room, probably not ideal for every day or for us! A GOOD GUEST ROOM IDEA?