Dannielle Clarke

Dannielle Clarke

Dannielle Clarke
More ideas from Dannielle
Do you have the first trimester blues? Looking for natural morning sickness remedies. Well, look no further! I got you covered, my sickly sister!

Perhaps you've heard that ginger can help to reduce nausea: for morning sickness, seasickness, migraine nausea, or chemotherapy nausea.

Pregnancy Workout Plan! Great way to stay fit during pregnancy. #pregnancyworkout #easyworkoutplan #healthypregnancy

Pregnancy Weekly Workout Plan / Fit Pregnancy / Prenatal Fitness this I can do! Make me feel like my old self before pregnancy

Can eating bacon and eggs be a healthy pregnancy breakfast? Yes! Find out some of my favorite first trimester meals!

Can eating bacon and eggs be a healthy pregnancy breakfast? Yes! Find out some of my favorite first trimester meals!

Here are the most delicious and healthy pregnancy recipes to help pregnant women enjoy comfort food but in a healthy way while controlling weight gain.  This is a great pregnancy diet plan.  The recipes look amazing. http://michellemariefit.com/pregnancy-diet-plan/

Here are the most delicious and healthy pregnancy recipes to help pregnant women enjoy comfort food but in a healthy way while controlling weight gain. This is a great pregnancy diet plan.

A Week of Delicious Pregnancy Meals and Snacks... Just not sure why starburst are on this list!

Scramble one egg and one egg white in 2 teaspoons olive oil. Add 1 cup baby spinach and sauté until just wilted. Put egg-spinach mixture on a whole wheat tortilla, along with cup reduced fat shredded Mexican blend cheese and cup salsa

Diet tips for pregnancy 1. Make every bite count 2. Consume ample calcium-rich foods 3. Get enough fluid 4. Focus on iron-rich foods

My Pregnancy Plate helps moms-to-be with nutrition. read the full article from the Oregonian. Great info and helpful tips for morning sickness, making meals when you're tired, food cravings, eating out, and more!

At Home Pregnancy Workout Plan.  No gym needed.  http://michellemariefit.com/4-week-pregnancy-workout-plan/

4 Week Pregnancy Workout Plan Guidelines Do 3 resistance based sessions per week. Do the same workouts for 4 weeks so your body can get into a routine & make some changes. Complement resistance based workouts with minute cardio workouts/week.