Health & Well Being

25 Pins
·
6mo
By
Lahay
🤣🤣🤣🏋️‍♀️💪 #exercisegoals #fitness #exercise #health Long Yoga Pants, Exercise Goals, Long Sleeve Wrap Top, How To Make Tshirts, Yoga Women, Boat Neck, Quality Clothing, Fitness Goals, Yoga Pants
Exercise goals
🤣🤣🤣🏋️‍♀️💪 #exercisegoals #fitness #exercise #health
Lahay
Lahay 
Health & Well Being
a quote about deep breath and try all over again on a beach with waves crashing in the background
Just Breathe!
It's Monday! Take a deep breath and start another week all over again. You've got this😉
Lahay
Lahay 
Health & Well Being
Ah yes, real life does get in the way some times 😆 Cotton Clothing, Cowl Neck Top, Elbow Length Sleeve, Made Clothing, Grey Stripes
Real Life!
Ah yes, real life does get in the way some times 😆
Lahay
Lahay 
Health & Well Being
It’s Global Running Day! And we know where you can get a great pair of leggings 😉🌟🏃‍♀️ Global Running Day, Running Day, Workout Session, Long Leggings, Biking Workout, Long Tunic, How To Look Classy, Lovely Colors, Cotton Spandex
It’s Global Running Day!
It’s Global Running Day! And we know where you can get a great pair of leggings 😉🌟🏃‍♀️
Lahay
Lahay 
Health & Well Being
Happy Monday, everyone! We know that the start of the week can be overwhelming. We get it, multitasking seems like a great idea, but it's not always effective. Trust us, we've tried to sew while on a conference call and let's just say, it didn't end well. 😅 Instead, try focusing on one task at a time. You'll be surprised at how much more productive you can be when you're not trying to do everything at once. So take a deep breath and conquer the day one task at a time. You got this! 💪 One Task At A Time, Everything At Once, Conference Call, Happy Monday Everyone, It's Monday, Take A Deep Breath
It's Monday!
Happy Monday, everyone! We know that the start of the week can be overwhelming. We get it, multitasking seems like a great idea, but it's not always effective. Trust us, we've tried to sew while on a conference call and let's just say, it didn't end well. 😅 Instead, try focusing on one task at a time. You'll be surprised at how much more productive you can be when you're not trying to do everything at once. So take a deep breath and conquer the day one task at a time. You got this! 💪
Lahay
Lahay 
Health & Well Being
a woman raising her arms in the air with an inspirational quote above her that reads exercise is a celebration, so what your body can do not a
Reframing Exercise 🧘‍♀️👟🏃‍♀️🏋️‍♀️
I absolutely love this quote from Schellea Fowler 🧡💛💚It definitely helps me exercise in a different frame of mind, instead of just focusing on weight loss/management. For the last year, I have worked out with Schellea every morning for an hour (I have playlists set up on YouTube for every weekday 😉) and she has literally changed my prospective on exercising and what it's really for as we age 🏋️‍♀️🏃‍♀️👟🧘‍♀️ Have an awesome day!
Lahay
Lahay 
Health & Well Being
🎉 Our best seller yoga pants! Made from the finest quality cotton/spandex, these yoga pants are a perfect blend of comfort and style. 😍 Whether you're practicing your downward dog or just lounging around, these pants will keep you feeling relaxed and looking fabulous. 💁‍♀️ And the best part? You don't have to worry about any wardrobe malfunctions! Our yoga pants are designed to stay in place, with a flattering fold over waistband 🙌 Cotton Yoga Pants, Sewing Fashion, Downward Dog, Black Yoga Pants, Black Yoga, Fold Over, Sport Pants
Super Flattering Australian Made Yoga Pants
🎉 Our best seller yoga pants! Made from the finest quality cotton/spandex, these yoga pants are a perfect blend of comfort and style. 😍 Whether you're practicing your downward dog or just lounging around, these pants will keep you feeling relaxed and looking fabulous. 💁‍♀️ And the best part? You don't have to worry about any wardrobe malfunctions! Our yoga pants are designed to stay in place, with a flattering fold over waistband 🙌
Lahay
Lahay 
Health & Well Being
Yes, most important but easily forgotten! Easily Forgotten, Take A Break
Take a break!
Yes, most important but easily forgotten!
Lahay
Lahay 
Health & Well Being
Hope your weekend is relaxing and restorative 🛌🛀 Enjoy Your Weekend
Enjoy your weekend!
Hope your weekend is relaxing and restorative 🛌🛀
Lahay
Lahay 
Health & Well Being
What song sets the mood for you on Monday mornings? Me- There's Nothing Holding Me Back by Shawn Mendes 💃🕺🎶 * * * * * There's Nothing Holding Me Back, World Music Day, Shawn Mendes
Lahay | Quality clothing proudly made in Australia
What song sets the mood for you on Monday mornings? Me- There's Nothing Holding Me Back by Shawn Mendes 💃🕺🎶 * * * * *
Lahay
Lahay 
Health & Well Being
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Yessss, I've got an excuse (or permission 😉😉) to drink lots of coffee today! Enjoy your cup (or cups) of coffee in whatever form you choose today!☕ Lots Of Coffee, International Coffee, Coffee Today, Cups Of Coffee
Lahay | Quality clothing proudly made in Australia
Yessss, I've got an excuse (or permission 😉😉) to drink lots of coffee today! Enjoy your cup (or cups) of coffee in whatever form you choose today!☕
Lahay
Lahay 
Health & Well Being
Enjoy your International Day of Peace! Wishing you a peaceful day and may you shine a little piece of peace into your part of the world 🧡🕊🌏 Day Of Peace, Peaceful Day, International Day Of Peace, International Day, Yoga Shorts
International Day Of Peace
Enjoy your International Day of Peace! Wishing you a peaceful day and may you shine a little piece of peace into your part of the world 🧡🕊🌏
Lahay
Lahay 
Health & Well Being
an illustration of a shopping cart filled with ice creams and donuts on a red background
Sixteen ways to slash your grocery bill and beat rising prices
Sixteen ways to slash your grocery bill and beat rising prices https://www.smh.com.au/money/saving/sixteen-ways-to-slash-your-grocery-bill-and-beat-rising-prices-20230310-p5cr3n.html?utm_source=Salesforce&utm_medium=email&utm_campaign=Raiz+Newsletter+-+14032023&utm_content=https%3A%2F%2Fwww.smh.com.au%2Fmoney%2Fsaving%2Fsixteen-ways-to-slash-your-grocery-bill-and-beat-rising-prices-20230310-p5cr3n.html
Lahay
Lahay 
Health & Well Being
five spoons filled with different types of spices
People Are Sharing Things They Prefer To Do The Old-Fashioned Way Regardless Of Technology (25 Pics)
I love my technology but I have to admit to agreeing with a lot of these statements! Particularly reading a physical book and writing on paper... https://ruinmyweek.com/reddit/askreddit/people-are-sharing-things-they-prefer-to-do-the-old-fashioned-way-regardless-of-technology-25-pics/
Lahay
Lahay 
Health & Well Being
two people riding on the back of a pink scooter with their arms in the air
10 mistakes that can void your insurance
Did you know that if your house gutters are full of debris, your insurance may be void? I didn't know some of these facts...10 mistakes that can void your insurance | Money magazine https://www.moneymag.com.au/10-mistakes-void-insurance
Lahay
Lahay 
Health & Well Being