Lean and Clean Podcast For Healthy Living

Tips and inspiration from an Overweight Chef to a Fitness Chef who loves to be active! This healthy living podcast shares inspiration for using food to embrace a healthy lifestyle in peri-menapause. Find ideas for water fitness, love strength training , primal movement to mindset --all of it! You'll also find ideas to cook nutritious , unprocessed foods.
167 Pins
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By
Coach Chris The Fitness Chef
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Grandma Lifestyle
Exercise Plans For Women
Motivation Quotes Health
Health Motivation Quotes
Routines For Women
Health And Fitness Motivation
Start Exercising
Motivation For Women
Exercise Plans
Discover the Magic of Healthy Growth: A Game Changer for a Healthier Life!
Welcome to the world of the Healthy Growth Newsletter - where every word inspires, every tip transforms, and every article awakens your body's true potential! Dive into the latest research, expert advice, and mouth-watering recipes that will empower you to embrace a healthier lifestyle with confidence, joy, and ease.
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Packable Snacks
Food Videos Healthy
Easy Cooking Videos
Healthy Cooking Videos
Clean Eating Recipes For Beginners
Dinner Clean Eating
Healthy Recipes For Picky Eaters
Recipes For Clean Eating
🍽️ Your Go-To Guide for Healthy & Tasty Eats on the Go! 💪
Tired of bland and boring food on your travels? 😩 Check out our Busy Traveler’s Guide to Healthy Choices! 🌍 We’ve got you covered with easy-to-follow, delicious, and nutritious tips for every journey 🌟 From packable snacks to local cuisine hacks, let's make healthy eating on the go a breeze! 🥗🍇🍏🥑🍲
Join me in my journey of finding balance and tranquility with the help of Yoga Expert Debbie! Discover the powerful benefits of meditation and experience a whole new level of relaxation and well-being. ​ ​ Primal Movement, Healthy Recipes For Breakfast, Drink Your Water
Primal Movement
Healthy Recipes For Breakfast
Drink Your Water
Unlock Your Inner Zen with Yoga Expert Debbie
Join me in my journey of finding balance and tranquility with the help of Yoga Expert Debbie! Discover the powerful benefits of meditation and experience a whole new level of relaxation and well-being. ​ ​
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Easiest Focaccia Bread
Focaccia Dough
Make Focaccia
Easy Focaccia Bread Recipe
Unlock the Secret to Irresistible Focaccia Bread
Ever wondered how to bake the perfect focaccia bread that's crispy on the outside and fluffy on the inside? Join Chris Noel as he reveals his ultimate Focaccia Bread recipe, guaranteed to make you a focaccia master in no time!
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🍭Bye-Bye Sugar: The Journey from Addiction to Freedom🎉
Ready to break those chains?💪 Dive into our journey of breaking free from sugar addiction 🍪! Packed with delicious alternatives, inspiring stories and expert tips, this board is your ultimate guide to kick sugar goodbye and hello a healthier, happier life!🥗🏃‍♀️
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Pecan Tart Recipe
Pecan Tarts Recipe
Pecan Tart
Cranberry Tart
🥧 Unveiling Coach Christine's Grandma's Pecan Tart Recipe 🏡
Join Coach Christine as she takes you on a sweet journey with a delicious twist! 😋 Follow her step-by-step recipe for Grandma's Pecan Tart, the perfect dessert for cozy family gatherings 🏡. Pin now and let the baking begin! ​ ​ ​ ​
Are you ready to uncover the biggest life lesson of 2024 that has the potential to transform your world? Discover the truth that's making waves and learn how incorporating it into your daily routine could lead you down the path to success and happiness. Water Fitness
Water Fitness
Unlock the Life-Changing Secrets of 2024
Are you ready to uncover the biggest life lesson of 2024 that has the potential to transform your world? Discover the truth that's making waves and learn how incorporating it into your daily routine could lead you down the path to success and happiness.
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Learn To Bake
Baking From Scratch
🍋 Grandma's Lemon Tart: A Sweet Nostalgia
Get your taste buds tingling 🍋 with Grandma's Lemon Tart With Short Crust! This classic dessert, with its tangy lemon filling and flaky short crust, takes you on a trip down memory lane! Share your love for this delightful, healthy treat 😋 ​ ​
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🍞 Bake Grandma Proud with Coach Christine's Sourdough! 🌞
Bring the nostalgia of Grandma's kitchen into your home with this mouth-watering sourdough bread recipe by Coach Christine! 🎉 Master the art of sourdough and impress your loved ones with the best loaf of bread they've ever tasted! 🍞💕 ​ ​ ​ ​ ​ ​
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Focaccia Recipe
From Scratch Recipes
Fitness Coaching
Discover the Magic of Grandma's Focaccia
Imagine biting into a piece of crispy, golden bread fresh from the oven, topped with a generous blanket of herbs and cheese. That's the magic of Grandma's focaccia, and we've got her delicious, time-tested recipe right here. Ready to create a memory that'll last a lifetime?
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Pray For Your Friends
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Transform Your Daily Routine with Prayer
Imagine a day filled with love, joy, and connection, all thanks to one powerful act of daily prayer for your family and friends. Dive into the transformative power of prayer, and learn how incorporating it into your daily routine can bring about amazing changes in not only your life, but the lives of those you hold dear.
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The Transformation: From Hot Mess to Organized Success
Imagine a life where disorder doesn't have the final say. Imagine a future where organization doesn't feel like a chore, but rather a tool to unlock your full potential. With 'Success Starts with Organization: Can You Go From Hot Mess to Success? The Art of Getting Organized', you're about to take that leap. Dive into this transformative guide and watch the magic unfold before your eyes as we unpack the secrets of success and master the art of getting organized.
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Chris Noel
Artisan Dough & French Bread Magic ✨
Join Chris Noel for a LIVE adventure in mastering artisan dough and perfect French bread! 🧁🇫🇷 Get insider tips, expert techniques and watch as your bread-making dreams come true. ​ ​ ​ ​
the power of momentum from legal secretary to children's book author and community leader
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Unlocking a Dream: Transformation from Legal Secretary to Author & Influencer
Ever wondered about the power of stepping out of your comfort zone? Meet our friend, who once a legal secretary, is now a children's book author and a leading force in the community. Discover how she did it, what inspired her, and how you can too! ​ ​
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Pumpkin Tarts Recipe
Pumpkin Tart
Pumpkin Tarts
Unlocking the Secret to a Healthy & Balanced Lifestyle with Coach Christine
Discover the secret to a well-balanced life with Coach Christine. Join me and other inspiring women as we share the ups, downs, and everything in between as we navigate our health and wellness journeys together. ​ ​ ​ ​ ​ ​