These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AWESOME post! I'm so glad I found this! SO pinning for later!
15 Minute Pool Exercise Routine For Rapid Weight Loss
5 Fun Ways to Dive in to Aquatic Exercise. Water workouts are a great, low-impact way to get your heart pumping! | via @SparkPeople
Shape South Africa January 2012 Pool Workout
5 Fun Water Workouts. There are plenty of fun ways you can turn pool time into exercise time--even if you're not a swimmer! via @SparkPeople
Best core strength exercises for beginners youtube link: https://www.youtube.com/watch?v=RSxqzpqUFK4
Best core strength exercises for beginners. #exercise #workout #fitness #core #beginners #abs #sixpack
Pin it! Morning meditation and Wake Up Yoga video!
Give your busy mind a well deserved break. Here are 6 simple steps to begin a regular meditation practice - YogiApproved.com
Top 10 Morning Meditation Mantras. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo