Gratitude

practicing gratitude, compassion, grateful, thankful, self confidence, confident, confidence, self esteem, love yourself, strong women, empowerment, inspiration, psychology, positive psychology, gratitude, mindfulness, building self esteem, building confidence, self care, therapy, blog, blogger.
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4y
52 weeks of journal prompts
⚡ I've had people ask me when Thriving Mind Academy opens again, and I can let the cat outta the bag now and say it will be early January 2021! If you feel like a monthly mental health membership for women is going to benefit YOU in 2021, you should join the waitlist. Plus, get IMMEDIATE access to my new download 52 weeks of journal prompts. An exclusive PDF only for waitlist folks💕
How to love yourself unconditionally - Confident Life
Unconditional love is the process of loving without a set of conditions. Love without certain rules that determine when or how much love is given. The type of love that acknowledges the limitations and weaknesses of a person while still providing limitless empathy, approval, and genuine acceptance. We live in a world that often confuses self-care with selfish. A world that disregards self-acceptance in the face of self-improvement. READ MORE...
7 Tips To Practice Positive Self-Talk
7 Tips To Practice Positive Self-Talk | Choosing Positivity | Self-Care Tips | Personal Growth | Self-Improvement Tips | Self-Talk Hacks | Tips For Self-Talk | Love Yourself | Be Kind To Yourself | Self-Talk Quotes | Self-Care Bloggers | Positive Affirmations #selfcare #positiveselftalk
Home - confidentlife
Read about mindfulness and get your free mindfulness journal. Click through!
Purposeful living. How core values help you find your purpose in life
Core values are the fundamental beliefs you have about your life. They guide your behaviors, decisions, and actions. They bring about a sense of purpose and self-worth. They remind you what’s important to you and what you want more of in your life. Your life purpose is who you are at your core. Identifying your core values brings you back to your center. Finding your purpose. How to find your core values.
20 self care activities you can do in 10 mins or less - Confident Life
Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...
Using mindfulness to cope with uncomfortable emotions. - Confident Life
If you would like to improve your reaction to stressful events, build your emotional intelligence, and reduce negative coping strategies, then mindfulness may really help. Get your free mindfulness of emotion download by clicking through!
Using mindfulness to cope with uncomfortable emotions. - Confident Life
Want to know how to use mindfulness to cope with emotions like anger, sadness, despair, anxiety? Click on the link and read more.
20 self care activities you can do in 10 mins or less - Confident Life
Ok so you know you need to add more self care activities into your daily routine, but you just don’t have the time. I get you! So, here are 20 self care activities that you can do in 10 minutes or less.
Home - confidentlife
Read about mindfulness and get your free mindfulness journal. Click through!
20 self care activities you can do in 10 mins or less - Confident Life
Who has the time for length self care activities? Here are 20 (unique!) tips you can do in 10mins or less. Click through to see them all...
Using mindfulness to cope with uncomfortable emotions. - Confident Life
If you would like to improve your reaction to stressful events, build your emotional intelligence, and reduce negative coping strategies, then mindfulness may really help. Get your free mindfulness of emotion download by clicking through!
Using mindfulness to cope with uncomfortable emotions. - Confident Life
Want to know how to use mindfulness to cope with emotions like anger, sadness, despair, anxiety? Click on the link and read more.
The 30 Days of Gratitude Challenge (+ free printable!)
It's time for the 30 day gratitude challenge! Are you in?! Get these awesome grateful challenge ideas and elevate your joy today. What are you thankful for? #gratefulheart #kindnesschallenge #actsofkindness #thankfulness #howtobehappy
14 Ways to Stop Living for the Weekends
Here’s a list of 14 ways to make every day a bit more awesome, so you can stop living for the weekends and start making the most out of every day.