Connie Nissyrios

Connie Nissyrios

Connie Nissyrios
More ideas from Connie

When people think going to the gym is not an excuse for being busy or think not eating out is dumb

BEST BLUEBERRY MUFFINS. A buttery and moist blueberry muffin that is just as gorgeous and delicious as the ones you find at the gourmet bakery shops.

A buttery, soft and fluffy muffin that's loaded with juicy blueberries and topped with a crunchy sweet cinnamon streusel on a sky-high muffin top. You must try this recipe!

Bakery Style Blueberry-Lemon Muffins - the kind of muffins you find at a gourmet bakery shop!

Bakery Style Blueberry-Lemon Muffins - the kind of muffins you find at a gourmet bakery shop! - use brown sugar for crumble.

protein sources!

When someone knows you are a vegan the first question they'll be asking is “where do you get your protein from? let them know that "protein isn't just meat".

12 Power Foods You Should Definitely Be Eating

Meet the (New) Power Foods Stock up on these ingredients. Research proves they can make you stronger, rev your metabolism, burn serious fat—even ease soreness so you can do it all over again tomorrow.