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In this video, Vicky Justiz, Florida bikini model and star of her own popular YouTube channel, shows you four simple exercises to help tone and maintain a tiny waist. Justiz explains that tradition…
Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!
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Swimming at Diamond Bay in Sorrento, Mornington Peninsula, Victoria, Australia. Photo: EbFlett
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes - This is the PERFECT use for all those fresh summer veggies! I couldn't stop eating them! Delicious flavor and so easy to make.
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