More ideas from Courtney
Make sure you get foods from each of these food groups to stay healthy

Post with 20 votes and 2473 views. Shared by Make sure to get foods from each of these food groups to stay healthy

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

I will "De-butter" this recipe ----------------------- Easy Healthy 30 Minute Baked Lemon Chicken

These apple slice cookies taste AMAZING! They're easy to throw together, super healthy and will actually keep you full. The perfect afternoon snack! Yum!

(TO TRY WITH ALMOND BUTTER) These apple slice cookies taste AMAZING! They're easy to throw together, super healthy and will actually keep you full. The perfect afternoon snack!

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad!! Loaded with everything HEALTHY and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!!

This contains powerful natural ingredients that will positively affect your overall health.

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER! :http://www.publichealthabc.com/2-cups-day-1-week-stomach-will-flatter/

I wonder if this works because I'm skeptical with the fact that "orange juice" unless you make it yourself isn't all that "organic/natural"

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats.

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Cheat sheet for the paleo diet. It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle!

"you don't know what to do when someone's more broken than you"

And we will spend the rest of our lives slowlt mending each other, because baby. we both have been through fire and back around again ♡ "you don't know what to do when someone's more broken than you"

Love <3

Love quote idea - wedding vow idea - "I didn't fall in love with you. I walked into love with you, with my eyes wide open, choose to take every step along the way." {Courtesy of Indulgy}