Samantha Cox
More ideas from Samantha
Low FODMAP and Gluten Free Recipes - Turkey and Quinoa Meatloaf - http://www.ibs-health.com/low_fodmap_baked_turkey_quinoa_meatloaf.html

Low FODMAP and Gluten Free Recipes - Turkey and Quinoa Meatloaf - http://www.ibs-health.com/low_fodmap_baked_turkey_quinoa_meatloaf.html

Thai Coconut Pumpkin Soup recipe via justataste.com | Add a Thai twist to a holiday favorite with this healthy soup!

Thai Coconut Pumpkin Soup recipe via justataste.com | Add a Thai twist to a holiday favorite with this healthy soup!

tomato & basil soup #cassiemadeit *I used a mixture of roasted cherry tomatoes, canned diced tomatoes, and canned tomato sauce plus I had to sub dried basil for fresh. I also added in a couple handfuls of spinach. The result was an ok soup. I don't know, maybe it would taste better if I actually followed the recipe! For a creamy tomato soup, I want to try Ceara's recipe: http://www.cearaskitchen.com/vegan-creamy-roasted-tomato-soup/.

tomato & basil soup #cassiemadeit *I used a mixture of roasted cherry tomatoes, canned diced tomatoes, and canned tomato sauce plus I had to sub dried basil for fresh. I also added in a couple handfuls of spinach. The result was an ok soup. I don't know, maybe it would taste better if I actually followed the recipe! For a creamy tomato soup, I want to try Ceara's recipe: http://www.cearaskitchen.com/vegan-creamy-roasted-tomato-soup/.

HALOUMI, ZUCCHINI, TOMATO AND PEARL COUSCOUS SALAD

HALOUMI, ZUCCHINI, TOMATO AND PEARL COUSCOUS SALAD

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

These Low-Carb Indian Vegetable Samosas are baked instead of fried. These recipe can be part of low-carb, gluten-free, ketogenic, diabetic, Atkins, and Banting diets.

These Low-Carb Indian Vegetable Samosas are baked instead of fried. These recipe can be part of low-carb, gluten-free, ketogenic, diabetic, Atkins, and Banting diets.