Styling by Gemma Lush.

Spring Roll Bowl

The deconstructed Spring Roll Bowl with crisp rice paper chips. A perfect soul warming meal. – I Quit Sugar

I Quit Sugar: Stir No Fry with Coconut Cauliflower Rice by Maz Valcorza

Stir No-Fry with Coconut Cauliflower Rice

This cauliflower rice is a super colourful and quick option for dinner - all you have to do is chop up the veggies and whiz up the zesty dressing!

Tangled Thai Chicken Salad

Tangled Thai Chicken Salad

This Tangled Thai Chicken Salad is so easy to put together, you’ll be in and out of the kitchen in 15 minutes! – I Quit Sugar

I Quit Sugar: Chickpea and Coriander Burgers

Chickpea + Coriander Burgers

These Chickpea + Coriander Burgers from The Dinner Ladies hold together superbly and have a fantastic flavour, thanks to the fresh herbs and spices. Serve in a salad or your favourite burger bun, it's up to you!

Fool-Proof GF Choc Chip Brownie-WP

Fool-Proof GF Choc Chip Brownie

Fool-Proof GF Choc Chip Brownie-WP

I Quit Sugar: Shanghai Chunky Noodles

Shanghai Stir-Fried Chunky Noodles

I Quit Sugar: SIBO Breakfast Pizza

Breakfast Pizza

This Breakfast Pizza from Rebecca Coomes SIBO Family Favourites is an Italian-inspired breakfast option that can be made in advance and eaten warmed up or even cold, as part of a picnic. – I Quit Sugar


More ideas
30 healthy 30-minute dinners from I Quit Sugar

30 easy, healthy dinners (ready in 33 minutes or less)

Yum! The deconstructed Spring Roll Bowl with crisp rice paper chips. A perfect soul warming meal. – I Quit Sugar

Spring Roll Bowl

The deconstructed Spring Roll Bowl with crisp rice paper chips. A perfect soul warming meal. – I Quit Sugar

Chicken Caesar Salad Bowl

Better-than-the-pub Chicken Caesar Salad Bowl

This IQS-ified Chicken Caesar Salad is so easy to prepare and tastes just as good as the café classic (minus the sugary dressing).

Savoury Spinach Pancakes

Savoury Spinach Pancakes

Note: You can replace turkey with pork or chicken mince. If you buy a 500g packet of mince, freeze the extra 250g in a ziplock bag for up to 2 months.

Turkey San Choy Bow

Turkey San Choy Bow: Summer Asian flavours, layered and complex, this recipe however is so easy to prepare. Team THI road tests an I Quit Sugar recipe - impressed!

Chicken Burrito Bowl - I Quit Sugar. A sneak peek at one of our 8-Week Program recipes.-Yummo except for the corn, leave it out

Chicken Burrito Bowl

Fresh from the Program, this Chicken Burrito Bowl is perfect to whip up for a quick weekday dinner or a cruisy weekend lunch.

John Whaites Mushroom Stroganoff on Sourdough Toast from his cookbook Perfect Plates in 5 Ingredients is a fuss-free and indulgent breakfast, that will have you satisfied till lunch. John suggests cooking the mushrooms in batches, so they don't go soggy and retain their texture. – I Quit Sugar

Mushroom Stroganoff on Sourdough Toast

John Whaites Mushroom Stroganoff on Sourdough Toast from his cookbook Perfect…

Yep, just two ingredients will get you these naturally sweetened, Banana Bread Cookies. Choose your favourite add-ins to make them even more tasty! – I Quit Sugar

2-Ingredient Banana Bread Cookies

Please note: The original recipe by The Beef + Lamb Team contained honey. We've swapped it for rice malt syrup to reduce the fructose content. Cooking tip

Beef Sirloin Superfood Salad

Please note: The original recipe by The Beef + Lamb Team contained honey. We& swapped it for rice malt syrup to reduce the fructose content.

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