Healthy Breakfast Recipes

Healthy breakfast ideas and recipes for slow or busy mornings with your family. These include meal prepped muffins, granolas and oat bars for on-the-go breakfasts, and egg casseroles, bakes and quiches for relaxing weekend mornings!
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fresh cherry chia seed pudding in small glass dishes with spoons and cherries
Cherry Chia Pudding
Dairy-free and gluten-free, you’ll love this Cherry Chia Pudding for an easy, make ahead breakfast! It’s a basic chia pudding recipe with homemade cherry compote mixed throughout and a subtle almond flavor.
a glass jar filled with berry jam on top of a wooden table and text overlay reads chia seed berry jam
Chia Seed Jam (Triple Berry)
This triple berry Chia Seed Jam with strawberries, blueberries and blackberries is a healthy, refined sugar-free jam that takes just 20 minutes to make. You'll love this small batch chia jam recipe to spread on toast or to top yogurt parfaits and granolas!
two bowls filled with blueberries and yogurt on top of a wooden table
Chia Jam with Blackberries, Blueberries and Strawberries
This triple berry Chia Seed Jam with strawberries, blueberries and blackberries is a healthy, refined sugar-free jam that takes just 20 minutes to make. You’ll love this small batch jam recipe to spread on toast or to top yogurt parfaits and granolas!
egg bites on a white plate with text overlay that reads air fryer eggs bites
Air Fryer Egg Bites
Air Fryer Egg Bites are creamy and fluffy made with cottage cheese, crumbled bacon, Swiss cheese and green onion. They're perfect for meal prepping and breakfast-on-the-go!
banana muffins on a cooling rack with chocolate chips
Almond Flour Banana Muffins
Moist, tender and fluffy, these Almond Flour Banana Muffins with peanut butter and chocolate chips are naturally gluten-free, dairy-free and oil-free. The chocolate chips are optional, so feel free to leave them out to keep these muffins refined sugar-free.
Close up view of crunchy honey almond granola clusters.
Honey Almond Granola
With gluten-free honey oat clusters and whole almonds, this Honey Almond Granola is super crunchy and requires just 8 ingredients!
Air fried pears in a bowl with some yogurt.
Air Fryer Baked Pears
Sweet, juicy and tender, these Air Fryer Baked Pears are made with only 4 ingredients and take just 15 minutes from start to finish.
banana muffins on a cooling rack with text overlay that reads, almond flour banana muffins gluten - free and dairy - free
Almond Flour Banana Muffins
Moist, tender and fluffy, these Almond Flour Banana Muffins with chocolate chips and peanut butter are gluten-free, dairy-free and oil-free.
cherry chia pudding with fresh cherries in a glass on a white plate and text overlay reading cherry chia pudding with fresh cherries
Cherry Chia Pudding (Dairy-Free, Gluten-Free)
Dairy-free and gluten-free, this Cherry Chia Pudding is an easy, make ahead breakfast or snack with cherry compote and sweet almond flavour.
baked pears in a pan with nuts on top and the words air fryer baked pears
Air Fryer Baked Pears
Air Fryer Pears are made with only 4 ingredients and take just 15 minutes to make. Enjoy these easy baked pears for breakfast or dessert!
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oat milk chia pudding with peaches and blueberries in a white bowl
Oat Milk Chia Pudding
Dairy-free, vegan and refined sugar-free, this Oat Milk Chia Pudding is a healthy, make ahead breakfast with just 3 ingredients and 3 minutes prep time!
granola with peanut butter and chocolate chips on top is shown in this collage
Peanut Butter Dark Chocolate Granola
For an easy snack or breakfast, you’ll love this 8-ingredient Peanut Butter Granola! It’s gluten-free and dairy-free with crunchy peanut butter oat clusters, honey and chocolate chips.
Pumpkin Banana Muffins in paper wrappers and arranged on a wire cooling rack.
Pumpkin Banana Muffins
These whole wheat Pumpkin Banana Muffins are oil-free and dairy-free with a vegan option included in the recipe!
Almond flour zucchini muffins cooling on a wire rack.
Almond Flour Zucchini Muffins
These gluten-free Almond Flour Zucchini Muffins with chocolate chips and pecans are perfectly spiced with cinnamon, ginger and nutmeg!
banana blackberry oatmeal muffins on a cooling rack with text overlay
Banana Blackberry Oatmeal Muffins
Banana Blackberry Oatmeal Muffins are the perfect healthy snack or quick breakfast! They're packed with oats, whole wheat flour, juicy blackberries and sweet banana!
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