Vegan Recipes

44 Pins
·
9mo
Vegan Cannellini Bean Shakshuka | Crush Magazine Online
An original shakshuka would include eggs baked into the sauce of course, but we think this vegan version, with the inclusion of beans to bump up the protein is just as good, if not better! via @crushonlinemag
Miso Glazed Aubergines with Vegan Miso Mayo | Crush
Miso is a cook’s best friend. Packed with flavour potential and good with just about everything! These miso-glazed aubergines are a gamechanger. via @crushonlinemag
COCONUT & BERRY CHIA PUDDING BREAKFAST PARFAITS
Vegan-friendly chia pudding cups, layered with nut butter and berry coulis. The perfect on-the-go meal for a busy lifestyle.
GREEN VEGAN BURGER WITH CHUNKY CHIMICHURRI PESTO AND POTATO WEDGES
1hr · 4 servings A tasty vegan burger patty on a health bun, served with a chunky chimichurri pesto that is perfect for dipping the wedges in as well. Green Patties • ¾ C (180 ml / 60 g) spinach • 1½ (6 g) green chillies • ¼ (40 g) red onion, chopped • 2 cloves garlic • ¾ tsp (3.75 ml) salt • 2¼ C (560 ml / 375 g) frozen peas, thawed • 1½ tins (605 g) butter beans, drained • ½ C (125 ml / 35 g) vegan breadcrumbs • olive oil, for shallow frying Chimichurri Pesto • 100 g pecan nuts, toasted • 1 C (25 0ml / 80 g) coriander • 1 C (250 ml / 80 g) basil • 1 C (250 ml / 80 g) parsley • ¼ C (60 ml) red wine vinegar • 2 cloves garlic • 1 tsp (5 ml) dried chilli flakes • 1 C (250 ml) olive oil • salt and pepper To Serve • 4 vegan health buns • handful micro herbs • 2 (440 g)
Green Pizza with Guacamole, Veggies & Chickpeas | Crush
Green Pizza with Guacamole, Veggies & Chickpeas | Crush via @crushonlinemag
VEGAN BAKING TIPS & SUBSTITUTES
From cakes and cookies to brownies and lemon meringue, vegan-ise your favourite bakes with these hacks.
VEGAN BEETROOT FALAFEL ON FLATBREAD WITH GUACAMOLE
Savour these irresistible beetroot falafel served on flatbread with creamy guacamole, pickled onions, and tahini drizzle 🥑🥙
A HELPFUL GUIDE TO EASY VEGAN SUBSTITUTES
Making the switch to a #vegan lifestyle? This helpful guide to a few easy vegan substitutes will help make your transition a little easier. Tap the link for more.
Vegan Roast Veggie Bowl with Quinoa | Crush Magazine
We love all the roasty, toasty flavours and textures in this healthy bowl. A dollop of Westfalia Sweet Chilli Guacamole adds creaminess and, combined with a drizzle of avocado oil, dresses the bowl perfectly. via @crushonlinemag
HAIRY TO SILKEN – HOW TO COOK DIFFERENT TYPES OF TOFU
Tofu, often dubbed the ‘culinary chameleon,’ has the ability to mimic flavours and textures that would make even meat eaters think twice. From making the best tofu scramble to marinated tofu steaks, make the most of this versatile ingredient with these types of tofu
VEGAN CHOCOLATE BUNDT CAKE WITH AVOCADO OIL
1hr 55min · 8 servings A decadently dark and rich chocolate cake that is the perfect showstopper for a special occasion or celebration. Cake • 1 ½ C (375 ml) cake wheat flour • 1 ¼ C (310 ml) white sugar • ⅔ C (160 ml) cocoa powder • 1 tsp (5 ml) baking powder • ½ tsp (2,5 ml) bicarbonate of soda • 1 tsp (5 ml) salt • 1 C (250 ml) unsweetened almond milk • ½ C (125 ml) Westfalia Butter Flavoured Avocado Oil (or Westfalia Plain Avocado Oil) • 2 Tbsp (30 ml) white grape vinegar • 2 tsp (10 ml) vanilla extract • ¼ C (60 ml) espresso Drizzle & Shavings • 100 g vegan-friendly 70% dark chocolate • 1 tsp (5 ml) Westfalia Butter Flavoured Avocado Oil (or Westfalia Plain Avocado Oil) You’ll Need • 1,5 litre (20 cm) Bundt cake tin • 3-4 tsp (15-20 ml) melted Tinglide®* (available
VEGAN BBQ TOFU BAO WITH GUACAMOLE, MUSHROOMS & PICKLED ONION
2hr 45min · 14 servings These pillowy vegan bao buns hug slices of tofu dunked in a sweet and smoky BBQ sauce. Westfalia Guacamole adds creaminess... delish! Ba • 500 g white bread flour • 10 g instant dried yeast • 2 tsp (10 ml) baking powder • 2 tsp (10 ml) salt • ¼ C (60 ml) white sugar • 325 ml unsweetened almond milk • 1 Tbsp (15 ml) Westfalia Plain Avocado Oil You’ll Need • 14 x 10×10 cm squares of baking paper • another 2 Tbsp (30 ml) Westfalia Plain Avocado Oil for brushing the buns • bamboo steamer BBQ Sauce • ½ C (125 ml) tomato sauce • ¼ C (60 ml) apple cider • 2 Tbsp (30 ml) sugar • 1 Tbsp (15 ml) soy sauce • 1 Tbsp (15 ml) Dijon mustard • 1 tsp (5 ml) smoked paprika • ½ tsp (2,5 ml) garlic powder • a squeeze of lemon juice Pickled Red Onion • ½ C (125 m
Vegan Chocolate Bundt Cake with Avocado Oil | Crush
A decadently dark and rich vegan chocolate cake that is the perfect showstopper for a special occasion or celebration.
Vegan BBQ Tofu Bao with Guacamole and Mushrooms | Crush
BBQ Tofu Bao with Guacamole, Mushrooms & Pickled Onion | Crush via @crushonlinemag
Smashed Baby Potatoes with Rocket & Basil Pesto | Crush
Smashed Baby Potatoes with Rocket & Basil Pesto Drizzle | Crush via @crushonlinemag