Crystal Valdez
More ideas from Crystal
6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?

Face Yoga Exercises. Have seriously heard that these techniques do work!! What can it hurt?