Karen Cunningham
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The desire of lots of individuals is to have a flat stomach. Sadly, you can not simply exercise your approach to it. A lot involves exactly what you take into your mouth. Do you have excess fat in your abdominal area place and want to eliminate it when and for all? Luckily, today we will …

The desire of lots of individuals is to have a flat stomach. Sadly, you can not simply exercise your approach to it. A lot involves exactly what you take into your mouth. Do you have excess fat in …

Owl discloth FREE pattern on Ravelry

Dishcloth Owl / Spüli Eule by Mamafri. Pattern instructions are in German. Instructions are for central section; garter or seed stitch borders should be added to prevent curling.

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Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.