Nothing beats a Lamb Shank and Barley Soup in winter. Delicious and nutritious. Loaded with vegetables. Full of flavour. Low in fat. Hearty, warming fast day fare. To be perfectly frank this dish h...

Nothing beats a Lamb Shank and Barley Soup in winter. Delicious and nutritious. Loaded with vegetables. Full of flavour. Low in fat. To be perfectly frank this dish h…

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4 servings 314 kcal ca 30 min Ingredients 400 g peeled shrimp 250 g red cherry tomatoes 1 small red onion 500 g baby spinach leaves 1 cucumber 2 large carrots 2 avocados Juice from.

This might just  be the perfect fast day meal. Here's why. It's nutritious and very quick and easy to prepare using just a few simple ingredients. These baked eggs truly are delicious. What's more ...

The Challenge. The Perfect Fast Day Meal. Baked Eggs Wrapped In Prosciutto

Last week I embarked on just one full fast day instead of my usual two. Railroaded by an attempt to bake my husband's rather decadent chocolate birthday torte on fast day number two. My usual fast ...

The Challenge. Eat normally for & fast (eating only 500 calories) on 2 non consecutive days each week. Paddington Foodie has a collection of recipe ideas listed by calorie count for the fast days.

Butter chicken on a fast day? No, I'm definitely not joking. This incredibly delicious but healthy butter chicken tastes authentic but contains very little fat. There's no butter in this recipe, ju...

Butter chicken on a fast day? No, I'm definitely not joking. This incredibly delicious but healthy butter chicken tastes authentic but contains very little fat. There's no butter in this recipe, ju.

Larb is a minced meat salad popular in Thailand, and is widely regarded as the national dish of its neighbouring country, Laos. Most commonly made with pork, chicken or beef. Seasoned with lime, ch...

Larb is a minced meat salad popular in Thailand, and is widely regarded as the national dish of its neighbouring country, Laos. Most commonly made with pork, chicken or beef. Seasoned with lime, ch.

I fell in love with paletas last summer. In fact one of my earliest posts was about these very addictive Mexican fruit ices. It's early spring but temperatures are already beginning to soar. We are...

I fell in love with paletas last summer. In fact one of my earliest posts was about these very addictive Mexican fruit ices. It's early spring but temperatures are already beginning to soar. We are.

Yesterday might have been a fast day but I was craving steak. Or more specifically, a juicy, full of flavour rump steak. Marinated, griddled whole, rested and sliced on the diagonal into ribbons. M...

Yesterday might have been a fast day but I was craving steak. Or more specifically, a juicy, full of flavour rump steak. Marinated, griddled whole, rested and sliced on the diagonal into ribbons.

Eat, Fast And Live Longer. 5-2 Diet Recipe Ideas Under 200 Calories. | The Paddington Foodie

Eat, Fast and Live Longer. Fast Diet Meal Idea Under 200 Calories. A Classic Middle Eastern Salad.


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