I am a massive fan of baths!!! First thing in the morning, after work, as an afternoon indulgence, or just before bed. It is a beautiful way to take time out for yourself, gently detox, and reset.  ADD: 2 cups of Epsom salts + as many of the following additions: 1 cup ACV, 1/2 cup bi carb soda, 6-12 lavender drops and or some coconut oil or olive oil.  Enjoy for 20-30 minutes in silence, listening to your favourite music, or watching some inspiring YouTube. Benefits... Epsom salts: amazing…

I am a massive fan of baths!!! First thing in the morning, after work, as an afternoon indulgence, or just before bed. It is a beautiful way to take time out for yourself, gently detox, and reset. ADD: 2 cups of Epsom salts + as many of the following additions: 1 cup ACV, 1/2 cup bi carb soda, 6-12 lavender drops and or some coconut oil or olive oil. Enjoy for 20-30 minutes in silence, listening to your favourite music, or watching some inspiring YouTube. Benefits... Epsom salts: amazing…

When I want to feel my best I love a green juice and one of my favourites is greens 7 from @pressedjuices, today I have added spirulina, chlorella, wheatgrass, barley grass and matcha green tea powder for an extra boost! #greenjuice #greens #health #superfoods #nutrition #alkalising #matcha #spirulina #healthcoach

When I want to feel my best I love a green juice and one of my favourites is greens 7 from @pressedjuices, today I have added spirulina, chlorella, wheatgrass, barley grass and matcha green tea powder for an extra boost! #greenjuice #greens #health #superfoods #nutrition #alkalising #matcha #spirulina #healthcoach

ong weekend roast chicken panzanella..amazing!!

ong weekend roast chicken panzanella..amazing!!

Pumpkin Soup for 2 #lunch #vegan #paleo by daniellekomarek

Pumpkin Soup for 2 #lunch #vegan #paleo by daniellekomarek

My favourite meal with my favourite person 😘 #lunch #cleaneating #salmon #salad #sisters #soulsisters #love #paleo #glutenfree

My favourite meal with my favourite person 😘 #lunch #cleaneating #salmon #salad #sisters #soulsisters #love #paleo #glutenfree

Starting my day with 1 litre of warm lemon and apple cider vinegar (ACV) water. Try starting with one glass each morning for a week ?? 🍋😋 #lemon #applecidervinegar #water #hydrate  #morningroutine #wellness #digestion #immuneboost #cleansing #clearskin #weightloss #healthcoach #daniellekomarek

Starting my day with 1 litre of warm lemon and apple cider vinegar (ACV) water. Try starting with one glass each morning for a week ?? 🍋😋 #lemon #applecidervinegar #water #hydrate #morningroutine #wellness #digestion #immuneboost #cleansing #clearskin #weightloss #healthcoach #daniellekomarek

This morning's smoothie: filtered water, chia seeds, maca, spirulina, matcha, maqui, cinnamon, kelp, olive oil, and lemon. The best tip I can give you when trying new foods and recipes is to give your taste buds time to adjust before you judge.  #breakfast #superfoods #smoothie #chiaseeds #maca #spirulkna #matcha #maqui #cinnamon #kelp #lemon #oliveoil #sugarfree #vegan #paleo #raw #mentalhealth #daniellekomarek

This morning's smoothie: filtered water, chia seeds, maca, spirulina, matcha, maqui, cinnamon, kelp, olive oil, and lemon. The best tip I can give you when trying new foods and recipes is to give your taste buds time to adjust before you judge. #breakfast #superfoods #smoothie #chiaseeds #maca #spirulkna #matcha #maqui #cinnamon #kelp #lemon #oliveoil #sugarfree #vegan #paleo #raw #mentalhealth #daniellekomarek

Cooking is a lot like life. Sometimes you will create a masterpiece, and sometimes it's just missing something. But the main thing is you keep showing up everyday. ✨ #lunch #fritatta #eggs #veg #paleo #lowfodmap #glutenfree #dairyfree #sugarfree #cleanfood #nutrition #daniellekomarek

Cooking is a lot like life. Sometimes you will create a masterpiece, and sometimes it's just missing something. But the main thing is you keep showing up everyday. ✨ #lunch #fritatta #eggs #veg #paleo #lowfodmap #glutenfree #dairyfree #sugarfree #cleanfood #nutrition #daniellekomarek

Afternoon tea = Banana bread 👌🏻 #afternoontea #snack #bananabread #vegan #paleo #glutenfree #delicious #nourishing #cleanfood

Afternoon tea = Banana bread 👌🏻 #afternoontea #snack #bananabread #vegan #paleo #glutenfree #delicious #nourishing #cleanfood


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ong weekend roast chicken panzanella..amazing!!

ong weekend roast chicken panzanella..amazing!!

My website is officially live! This has been my dream and vision for many years, and I am so excited to share it with you. Check it out, the link is in my bio. Have a look around and let me know what you think! #health #lifestyle #nutrition #holistic #selflove

My website is officially live! This has been my dream and vision for many years, and I am so excited to share it with you. Check it out, the link is in my bio. Have a look around and let me know what you think! #health #lifestyle #nutrition #holistic #selflove

This morning my sister and I had a private class where we learnt how to make fermentented vegetables and kombucha! Including fermented food in your diet is excellent for gut health and the results will show in your skin, immunity and rationality. This is the result 😋 #fermentation #kombucha #health #nourish #longweekend #paleo #glowingskin #dairyfree #guthealth

This morning my sister and I had a private class where we learnt how to make fermentented vegetables and kombucha! Including fermented food in your diet is excellent for gut health and the results will show in your skin, immunity and rationality. This is the result 😋 #fermentation #kombucha #health #nourish #longweekend #paleo #glowingskin #dairyfree #guthealth

Some of the essentials for today's antics

Some of the essentials for today's antics

Acai bowls with my sister this morning // A whole lot of acai with banana granola, blueberries, strawberries, coconut flakes, gogi berries, mango and a bit of peanut butter to top it off... Delicious 😋 #acaibowl #health

Acai bowls with my sister this morning // A whole lot of acai with banana granola, blueberries, strawberries, coconut flakes, gogi berries, mango and a bit of peanut butter to top it off... Delicious 😋 #acaibowl #health

Pumpkin Soup for 2  #lunch #vegan #paleo by daniellekomarek

Pumpkin Soup for 2 #lunch #vegan #paleo by daniellekomarek

Delicious chia pudding, perfect for breakfast or a snack! Topped with a raspberry moose, coconut yogurt, nut butter, banana, berries and coconut flakes!👌🏼 #paleo #glutenfree #nourish #delcious #dairyfree #raw #chia #breakfastideas #healthy #wholefoods #cleansnacks

Delicious chia pudding, perfect for breakfast or a snack! Topped with a raspberry moose, coconut yogurt, nut butter, banana, berries and coconut flakes!👌🏼 #paleo #glutenfree #nourish #delcious #dairyfree #raw #chia #breakfastideas #healthy #wholefoods #cleansnacks

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