Dan Stubbs
More ideas from Dan
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tricep workout More

tricep workout - those extensions and kickbacks defines the tris quickly!

Fitness.

Exercise Stretches Poster - Laminated <--See what muscles you're stretching during specific movements and HOW the muscle is moving through the stretch ~ Steph

Weight Workout Chart | Weight Training Stretches Poster

love this workout Weight Training Stretches Poster - Laminated in Fitness Charts All-Over Body Workout Do this routine before every shower: .

Best Chest Workout and Great chest Workout Exercises for Men

Best Chest Workout and Great chest Workout Exercises for Men Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better!