Danielle Brooks
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Say goodbye to thick thighs; rock your short shorts with confidence with these 5 thigh-thinning tips! . 1️⃣Work on lowering your body fat percent: A woman’s thighs will start to slim down once your body fat percentage gets to around 18%. . 2️⃣Know your thighs: If you want slim and trim thighs, first you need to know what kind of thighs you currently have, as to not make your thighs bigger. Do you have muscular thighs or fat thighs? . If you want to slim your thighs, avoid heavy weight…

Say goodbye to thick thighs; rock your short shorts with confidence with these 5 thigh-thinning tips! . 1️⃣Work on lowering your body fat percent: A woman’s thighs will start to slim down once your body fat percentage gets to around 18%. . 2️⃣Know your thighs: If you want slim and trim thighs, first you need to know what kind of thighs you currently have, as to not make your thighs bigger. Do you have muscular thighs or fat thighs? . If you want to slim your thighs, avoid heavy weight…

For best results do a workout of 3 sets of 12 reps every two days for each of these 5 exercises.

For best results do a workout of 3 sets of 12 reps every two days for each of these 5 exercises.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.