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Morning workout. just something to do right when you wake up :D - Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat
Hard Time Keeping Up A Good Level Of Fitness? Try These Great Ideas!
Feel sluggish when you get out of bed in the morning? Try this short warm up to energize you for your day! Bonus points if you put on some upbeat music as well!
quick and easy work-out Morning routine
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The Two Minute Pre Shower Workout
Dancer's leg workout
45 jj 5 knee push up 35 superman push up 30 russian twists 10 lunges each leg 15 jackknife sit up 35 jj 30 jump rope 10 side-to-side jumps 10 incline push up (or diamond) 10 tri dips 20 vertical leg crunches 50 bikes 20 bird dogs 30 sec plan