Sun Hee Han
More ideas from Sun Hee
How To Lose Arm Fat - YouTube

Here& a quick and intense arm workout by fitness trainer, Rebecca-Louise to help you get toned arms. Lose arm fat and build muscle today by doing this toning workout.

28 DAY SMALL WAIST & FLAT STOMACH CHALLENGE CALENDAR

28 DAY SMALL WAIST & FLAT STOMACH CHALLENGE CALENDAR

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

FREEBIE!!! About me page! A fun keepsake for parents, and a great back to school get-to-know-you activity!!!

About me page! A fun keepsake for parents, and a great back to school get-to-know-you activity! -- cute idea for first day of school board

http://www.coetail.asia/clairwain/files/2012/02/Screen-shot-2012-02-19-at-3.51.27-AM.png

"The Need To Tell our Story: Making Learning Visible". One educator's thoughts as she learns about pedagogical documentation.

This pasta dish is a favorite for kids, getting the creaminess from potassium rich avocado, and folate and vitamin A from spinach. Cashews add extra richness, bringing a good dose of copper, manganese, magnesium and even some vitamin K.

Yields: 4 servings (sauce makes about 1 cups) Prep Time: 25 minutes Total Time: 35 minutes