Dave Dart
More ideas from Dave
#Workout of the day - Running workout. Great workout to do at the track. A new year, a new you! 3.5 totals miles, 100 lunges, 100 squats, 40 burpees and 20 push ups www.barberbeast.org

#Workout of the day - Running workout. Great workout to do at the track. A new year, a new you! 3.5 totals miles, 100 lunges, 100 squats, 40 burpees and 20 push ups www.barberbeast.org

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Learn how to make natural alternatives to garden pesticides in order to protect your family and pets from common pests and harsh chemicals.

Learn how to make natural alternatives to garden pesticides in order to protect your family and pets from common pests and harsh chemicals.

Raised beds are the perfect way to start your own garden. Fruits, vegetables, flowers and shrubs can all thrive in the raised bed environment. The popularity of raised beds is on the rise because of their many benefits – reduce soil erosion, the ease of access to control weeds and pick...

Raised beds are the perfect way to start your own garden. Fruits, vegetables, flowers and shrubs can all thrive in the raised bed environment. The popularity of raised beds is on the rise because of their many benefits – reduce soil erosion, the ease of access to control weeds and pick...

It's the LAST WEEK!! Can you believe it? If you are reading this prepping for your week 6 then I wish I was there with you so I could give you a HUGE HUG!!!! You've done it! You are now in the rout...

It's the LAST WEEK!! Can you believe it? If you are reading this prepping for your week 6 then I wish I was there with you so I could give you a HUGE HUG!!!! You've done it! You are now in the rout...