david blanch
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We hear every day that consuming lemon water on an empty stomach in the morning is very health-beneficial, but not many of us are familiar with the actual effects this drink has on the body.

We hear every day that consuming lemon water on an empty stomach in the morning is very health-beneficial, but not many of us are familiar with the actual effects this drink has on the body.

Common causes and warning signs of vitamin B12 deficiency. Learn how you can treat it!

Common causes and warning signs of vitamin B12 deficiency. Learn how you can treat it!