deb grace
More ideas from deb
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Simply Country Life: fresh picked sunflowers from the garden in an old milk can on our log cabin porch

Simply Country Life: fresh picked sunflowers from the garden in an old milk can on our log cabin porch