More ideas from DeBoLaHH
Give this routine a go for two weeks and notice a difference. Combine exercise with healthy eating for best results

Give this routine a go for two weeks and notice a difference. Combine exercise with healthy eating for best results

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

DIY Picture Frame Mason Jar - A Little Craft In Your DayA Little Craft In Your Day

DIY Picture Frame Mason Jar - A Little Craft In Your DayA Little Craft In Your Day